Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 23:37 | 62nd · 5th on team | 102.7 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 23:37 | 370th · 3rd on team | 102.7 | -0.012 | |
| 2025-10-23 | McClellan | 5000m | 24:37.2 | 30th · 8th on team | 97.3 | -0.024 | ★CR SR CSR |
| 2025-10-18 | White Plains Youth Sports Complex | 5000m | 25:19.8 | 23rd · 6th on team | 99.1 | +0.024 | ★CR CSR RSR |
| 2025-10-11 | Leeds City Park | 5000m | 26:23.4 | 69th · 11th on team | 93.7 | +0.009 | ★CR CSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 24:48.5 | 145th · 7th on team | 97.5 | -0.012 | SR CSR RSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 27:45.3 | 31st · 8th on team | 89.4 | +0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 24:32.3 | 93rd · 6th on team | 109.1 | -0.012 | PR CR ★R SR CSR RSR |
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 25:18.6 | 28th · 6th on team | 105.9 | -0.008 | ★CR CSR |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 25:47.2 | 33rd · 6th on team | 107.3 | +0.024 | CR CSR |
| 2024-10-12 | Leeds Memorial Park | 5000m | 24:56.2 | 37th · 3rd on team | 107.6 | -0.007 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 25:35.3 | 183rd · 4th on team | 105.4 | -0.012 | PR CR R SR CSR RSR |
| 2024-10-01 | Fort McClellan Soccer Fields | 5000m | 25:36.4 | 24th · 3rd on team | 104.7 | -0.008 | PR CR R SR CSR RSR |
| 2024-09-21 | Munford High School | 5000m | 26:43 | 54th · 5th on team | 101.0 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 29:31.8 | 40th · 8th on team | 93.4 | +0.024 | PR CR R SR CSR RSR |