Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | McClellan | 5000m | 21:33.8 | 77th · 11th on team | 108.2 | -3.8% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | White Plains Youth Sports Complex | 5000m | 22:57 | 79th · 12th on team | 106.4 | +0.8% | PR ★CR R SR CSR RSR |
| 2025-10-11 | Leeds City Park | 5000m | 23:17.3 | 141st · 12th on team | 103.7 | -0.4% | ★CR R CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 23:00.5 | 311th · 11th on team | 102.3 | -2.8% | PR ★CR SR CSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 23:32.4 | 65th · 9th on team | 102.6 | +0.8% | PR CR R SR CSR RSR |
| 2025-08-09 | Merrimack Sports Complex -TURF11-14 | 3218m | 14:44.5 | 75th · 1st on team | 101.7 | -1.4% | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 26:55.3 | 119th · 11th on team | 88.4 | -2.3% | |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 25:25.9 | 96th · 11th on team | 96.5 | +0.8% | CR CSR |
| 2024-10-12 | Leeds Memorial Park | 5000m | 24:27.7 | 111th · 11th on team | 97.4 | -2.2% | PR ★CR R SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 25:55.7 | 456th · 11th on team | 92.3 | -2.8% | CR CSR |
| 2024-10-01 | Fort McClellan Soccer Fields | 5000m | 25:35.4 | 102nd · 11th on team | 93.1 | -2.3% | PR ★CR R SR CSR RSR |
| 2024-09-21 | Munford High School | 5000m | 25:54.8 | 137th · 11th on team | 92.4 | -1.7% | PR ★CR R SR CSR RSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 27:35.3 | 112th · 10th on team | 88.9 | +0.8% | PR CR R SR CSR RSR |