Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 15:55.2 | 35th · 1st on team | 129.2 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2025-11-22 | Hayward High School | 4828m | 16:04.8 | 8th · 1st on team | 124.0 | +0.015 | |
| 2025-11-06 | Point Pinole Regional Park | 4828m | 15:46.7 | 5th · 1st on team | 125.9 | +0.016 | ★CR CSR |
| 2025-10-28 | Point Pinole Regional Park | 4828m | 16:10.7 | 1st · 1st on team | 123.3 | +0.016 | CR CSR |
| 2025-10-10 | Woodward Park | 5000m | 16:16.6 | 15th · 1st on team | 126.8 | +0.013 | PR CR SR CSR |
| 2025-09-27 | Pinole Multi-Use Trails 37°58'30.4"N 122°13'52.6"W | 4828m | 15:39.7 | 3rd · 1st on team | 127.3 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2025-09-20 | Hayward High School | 4828m | 15:56.9 | 11th · 1st on team | 124.7 | +0.015 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 19:17.6 | 64th · 2nd on team | — | +0.015 | |
| 2024-11-07 | Point Pinole Regional Park | 4828m | 16:21.2 | 7th · 2nd on team | 123.1 | +0.016 | PR CR R SR CSR RSR |
| 2024-10-24 | Cesar Chavez Park | 4828m | 17:24.3 | 3rd · 2nd on team | 120.2 | +0.066 | ★CR R CSR RSR |
| 2024-10-19 | Hayward High School | 4828m | 16:42.2 | 80th · 2nd on team | 119.8 | +0.015 | PR CR R SR CSR RSR |
| 2024-10-09 | Point Pinole Regional Park | 4828m | 17:21.4 | 6th · 2nd on team | 115.8 | +0.016 | CR CSR |
| 2024-09-28 | Pinole Multi-Use Trails 37°58'30.4"N 122°13'52.6"W | 4828m | 17:12.5 | 3rd · 1st on team | 116.5 | +0.015 | PR CR R SR CSR RSR |
| 2024-09-21 | Hayward High School | 4828m | 18:09.1 | 14th · 2nd on team | 110.2 | +0.015 | PR CR R SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 17:08.6 | 52nd · 2nd on team | 109.6 | -0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCS Bayshore Area Championships | 1600m | 4:33.91 | 8th · 1st on team | 123.7 | -0.029 | SR RSR |
| 2026-05-08 | TCAL Finals | 1600m | 4:43.98 | 8th · 2nd on team | 120.5 | -0.018 | |
| 2026-04-30 | TCAL: Kennedy, SPSV | 1600m | 4:39.54 | 1st · 1st on team | 123.6 | -0.009 | SR RSR |
| 2026-04-14 | Albany, Hercules, Salesian | 800m | 2:07.79 | 1st · 1st on team | 121.0 | -0.009 | ★PR SR RSR |
| 2026-03-24 | TCAL: Albany, Richmond @ St. Mary’s | 1600m | 4:45.33 | 1st · 1st on team | 120.8 | -0.012 | RSR |
| 2026-03-20 | Dublin Distance Fiesta | 1600m | 4:44.99 | 292nd · 2nd on team | 117.7 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NCS Bayshore Area Championships | 1600m | 4:36.24 | 7th · 1st on team | 123.3 | -0.025 | |
| 2025-05-09 | TCAL Finals | 1600m | 4:33.09 | 5th · 1st on team | 125.2 | -0.018 | ★PR R SR RSR |
| 2025-05-01 | TCAL: Albany @ St. Mary's | 1600m | 4:39.62 | 1st · 1st on team | 122.9 | -0.012 | PR SR RSR |
| 2025-05-01 | TCAL Albany vs Hercules Salesian | 3200m | 10:47 | 1st · 1st on team | 118.8 | +0.019 | ★PR SR |
| 2025-04-26 | Clash of the Titans | 1600m | 4:39.88 | 34th · 1st on team | 119.9 | -0.033 | PR SR RSR |
| 2025-04-19 | Viking Track Classic | 1600m | 4:42.88 | 33rd · 1st on team | 119.7 | -0.026 | PR SR |
| 2025-03-20 | TCAL - Albany, Pinole Valley, Vallejo | 1600m | 4:47.37 | 1st · 1st on team | 119.8 | -0.009 | PR SR RSR |
| 2025-03-05 | TCAL meet @ El Cerrito | 1600m | 4:57.87 | 2nd · 1st on team | 114.7 | -0.018 | PR SR RSR |