Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Pella HS | 5000m | 16:48.3 | 13th · 1st on team | 122.7 | +0.011 | ★CR CSR |
| 2025-09-29 | Iowa City Kickers Soccer Park | 5000m | 17:20.7 | 2nd · 1st on team | 118.3 | +0.007 | ★CR CSR |
| 2025-09-22 | Solon Recreation and Nature Area | 5000m | 17:05.3 | 5th · 1st on team | 120.3 | +0.014 | CSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 16:25.9 | 10th · 1st on team | 124.1 | +0.004 | ★CR SR CSR RSR |
| 2025-08-30 | Prairie Campus | 4000m | 13:36.7 | 2nd · 1st on team | 120.5 | +0.033 | ★PR ★CR SR CSR |
| 2025-08-26 | Mount Vernon Campus | 5000m | 17:17.1 | 7th · 1st on team | 123.3 | +0.050 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 16:30.7 | 17th · 1st on team | 125.5 | +0.015 | ★CR CSR |
| 2024-10-23 | Solon HS | 5000m | 16:38.1 | 6th · 1st on team | 122.6 | -0.003 | ★CR CSR |
| 2024-10-17 | Seminole Valley Park | 5000m | 16:14.5 | 13th · 1st on team | 126.1 | -0.001 | ★PR ★CR SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 16:21.7 | 30th · 1st on team | 125.4 | -0.001 | PR CR SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 16:40.1 | 3rd · 1st on team | 124.2 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-30 | Kickers Soccer Complex | 5000m | 17:26.7 | 3rd · 1st on team | 121.5 | +0.036 | ★CR CSR |
| 2024-09-23 | Solon Recreation and Nature Area | 5000m | 17:04 | 4th · 1st on team | 121.6 | +0.014 | ★CR CSR RSR |
| 2024-09-14 | Benton Community MS/HS | 5000m | 17:33 | 2nd · 1st on team | 116.8 | +0.008 | ★CR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 17:03.8 | 29th · 1st on team | 120.2 | -0.001 | PR CR SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 17:24.4 | 30th · 1st on team | 117.5 | +0.004 | PR ★CR SR CSR |
| 2024-08-31 | Prairie Campus | 5000m | 17:50.3 | 40th · 1st on team | 119.0 | +0.036 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 3200m | 9:59.66 | 18th · 1st on team | 120.8 | -0.043 | |
| 2026-05-21 | Iowa HS Track & Field Championships | 1600m | 4:32.58 | 20th · 1st on team | 122.5 | -0.043 | SR |
| 2026-05-14 | Iowa State Qualifier - 3A - Central-DeWitt | 1600m | 4:34.16 | 5th · 1st on team | 124.3 | -0.023 | SR |
| 2026-05-14 | Iowa State Qualifier - 3A - Central-DeWitt | 3200m | 9:56.47 | 4th · 1st on team | 123.9 | -0.023 | |
| 2026-05-07 | 2026 MVC Mississippi Divisional - Boys (Linn-Mar) | 1600m | 4:43.83 | 13th · 2nd on team | 119.4 | -0.028 | |
| 2026-05-07 | 2026 MVC Mississippi Divisional - Boys (Linn-Mar) | 3200m | 9:48.72 | 6th · 1st on team | 124.9 | -0.028 | ★PR SR RSR |
| 2026-04-28 | Xavier Co-Ed Invitational | 1600m | 4:42.29 | 5th · 1st on team | 120.0 | -0.029 | SR |
| 2026-04-16 | Benton Bobcat Co-Ed Invitational | 1600m | 4:42.82 | 3rd · 1st on team | 121.2 | -0.017 | SR RSR |
| 2026-04-06 | No Mercy Showdown | 1600m | 4:43.97 | 5th · 1st on team | 119.6 | -0.026 | SR RSR |
| 2026-03-24 | Wartburg HS Meet #3 | 1600m | 4:48.54 | 3rd · 1st on team | 117.3 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:31.04 | 17th · 1st on team | 123.2 | -0.043 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 3A - Assumption | 1600m | 4:34.91 | 2nd · 1st on team | 124.9 | -0.021 | PR SR RSR |
| 2025-04-29 | Xavier Co-Ed Invitational | 1600m | 4:35.39 | 5th · 1st on team | 123.0 | -0.029 | PR SR RSR |
| 2025-04-15 | CR Prairie HS Coed Varsity | 800m | 2:11.3 | 5th · 1st on team | 116.6 | -0.027 | SR |
| 2025-04-10 | Clear Creek-Amana Boys Invitational | 1600m | 4:43.65 | 5th · 1st on team | 119.4 | -0.028 | PR SR RSR |
| 2025-03-25 | Wartburg HS Meet #3 | 1600m | 4:49.75 | 3rd · 1st on team | 116.6 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 8th Grade City Meet | 800m | 2:10.43 | 1st · 1st on team | 139.1 | -0.026 | |
| 2024-05-04 | Mike Henderson Middle School Boys State Championships | 800m | 2:09.72 | 2nd · 1st on team | 141.4 | -0.024 | ★PR ★R SR RSR |