Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 29:04.5 | 72nd · 5th on team | 84.9 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-29 | Iowa City Kickers Soccer Park | 5000m | 35:32.4 | 58th · 16th on team | 69.5 | -1.6% | CR CSR |
| 2025-09-22 | Solon Recreation and Nature Area | 5000m | 31:45.5 | 71st · 8th on team | 77.8 | -1.0% | ★CR CSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 31:35.5 | 102nd · 5th on team | 77.7 | -2.4% | CSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 30:18.2 | 124th · 16th on team | 80.9 | -1.9% | ★CR SR CSR RSR |
| 2025-08-30 | Prairie Campus | 5000m | 34:29.5 | 78th · 4th on team | 73.6 | +1.1% | ★CR CSR |
| 2025-08-26 | Mount Vernon Campus | 5000m | 34:19.1 | 118th · 17th on team | 75.3 | +2.5% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 30:09.8 | 80th · 12th on team | 81.9 | -2.4% | PR ★CR R SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 32:45.3 | 85th · 5th on team | 75.5 | -2.4% | CR CSR |
| 2024-09-30 | Kickers Soccer Complex | 5000m | 37:37 | 80th · 23rd on team | 68.3 | +1.1% | ★CR CSR |
| 2024-09-23 | Solon Recreation and Nature Area | 5000m | 32:05 | 54th · 14th on team | 78.0 | -1.0% | PR CR R SR CSR RSR |
| 2024-09-14 | Benton Community MS/HS | 5000m | 34:58.9 | 35th · 16th on team | 70.7 | -1.6% | ★CR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 37:41.5 | 54th · 5th on team | 65.7 | -2.4% | CR CSR |
| 2024-09-07 | Lowe Park | 5000m | 33:02.6 | 157th · 23rd on team | 74.6 | -1.9% | PR ★CR R SR CSR RSR |
| 2024-08-31 | Prairie Campus | 4000m | 29:25.6 | 60th · 6th on team | 68.6 | +0.9% | ★PR ★CR R SR CSR RSR |