Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 24:09 | 56th · 7th on team | 99.7 | +0.020 | SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 24:57 | 187th · 5th on team | 98.3 | +0.000 | ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 25:51 | 179th · 4th on team | 98.6 | +0.039 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 23:19 | 40th · 6th on team | 103.8 | +0.020 | ★PR ★CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 23:03 | 178th · 3rd on team | 107.6 | +0.008 | SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 25:03 | 252nd · 5th on team | 103.8 | +0.039 | SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 24:23 | 176th · 7th on team | 99.7 | +0.020 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Fort Hunt Park | 5000m | 24:07 | 16th · 5th on team | 106.2 | +0.031 | ★CR SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 29:25.1 | 109th · 14th on team | 87.7 | +0.033 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 24:39 | 90th · 4th on team | 101.6 | +0.008 | SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 25:49 | 225th · 3rd on team | 98.1 | +0.039 | SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 26:24.9 | 73rd · 6th on team | 92.9 | +0.020 | PR CR SR CSR RSR |
| 2011-08-17 | Burke Lake Park | 3218m | 17:54 | 25th · 14th on team | 88.8 | +0.031 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:11 | 50th · 2nd on team | 114.8 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:26 | 90th · 4th on team | 111.8 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-09 | DCIAA Invitational | 1600m | 5:39.89 | 3rd · 1st on team | 121.7 | -0.039 | ★PR ★R SR RSR |