Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 23:30 | 54th · 6th on team | 102.4 | +0.020 | |
| 2013-10-19 | Pole Green Park | 5000m | 22:46 | 117th · 3rd on team | 107.7 | +0.000 | ★CR SR CSR |
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 23:18 | 76th · 3rd on team | 104.7 | +0.020 | |
| 2013-09-21 | Oatlands Plantation | 5000m | 23:54 | 82nd · 2nd on team | 106.6 | +0.039 | CSR |
| 2013-09-18 | Lake Fairfax | 5000m | 23:28 | 8th · 2nd on team | 109.2 | +0.041 | ★CR SR CSR RSR |
| 2013-09-11 | Nottoway Park | 5000m | 27:14 | 41st · 9th on team | 96.1 | +0.044 | ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 22:25 | 178th · 3rd on team | 107.3 | +0.020 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 21:11 | 22nd · 2nd on team | 114.2 | +0.020 | SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 21:12 | 57th · 2nd on team | 116.9 | +0.008 | SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 23:21 | 131st · 2nd on team | 111.2 | +0.039 | SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 23:31 | 159th · 3rd on team | 103.3 | +0.020 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 20:11 | 70th · 2nd on team | 120.3 | +0.020 | ★CR CSR |
| 2011-10-26 | Burke Lake Park | 4795m | 19:46 | 9th · 2nd on team | 121.9 | +0.020 | ★PR ★CR SR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 21:00.7 | 3rd · 2nd on team | 122.8 | +0.033 | ★CR ★R CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 20:50 | 12th · 2nd on team | 120.2 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:43 | 53rd · 2nd on team | 116.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 21:44.1 | 125th · 3rd on team | 112.8 | +0.020 | SR CSR |
| 2011-08-17 | Burke Lake Park | 3218m | 14:02 | 5th · 2nd on team | 113.0 | +0.031 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 21:44.9 | 101st · 4th on team | 113.0 | +0.020 | CR CSR |
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 21:33 | 21st · 4th on team | 114.2 | +0.020 | PR CR R SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 22:36 | 76th · 3rd on team | 113.7 | +0.033 | PR CR R SR CSR RSR |
| 2010-10-13 | Burke Lake Park | 4828m | 21:52 | 12th · 4th on team | 111.9 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:10 | 99th · 5th on team | 110.0 | +0.008 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:28 | 158th · 5th on team | 107.1 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 3200m | 12:42.91 | 10th · 1st on team | 116.3 | -0.024 | ★PR SR |
| 2012-04-21 | McNamara Mustangs HS Invitational | 800m | 2:39.53 | 19th · 1st on team | 113.5 | -0.037 | ★PR SR |
| 2012-04-14 | Morgan State Invitational | 1600m | 5:47.53 | 4th · 1st on team | 117.0 | -0.041 | |
| 2012-04-14 | Morgan State Invitational | 800m | 2:44.77 | 15th · 1st on team | 109.5 | -0.041 | PR SR |
| 2012-03-31 | Centreville Relays | 1600m | 5:47.83 | 1st · 1st on team | 119.5 | -0.021 | RSR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 1600m | 5:44.68 | 12th · 1st on team | 119.1 | -0.032 | ★PR SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 1000m | 3:26.93 | 31st · 2nd on team | 115.4 | -0.024 | |
| 2012-01-14 | Suffolk Stars Invitational | 1600m | 5:52.2 | 22nd · 2nd on team | 117.6 | -0.024 | RSR |
| 2012-01-07 | Bulldog Invitational | 1000m | 3:26.7 | 19th · 2nd on team | 114.4 | -0.035 | ★PR SR |
| 2012-01-07 | Bulldog Invitational | 1600m | 5:57.74 | 21st · 2nd on team | 114.8 | -0.035 | |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 3:30.48 | 41st · 2nd on team | 113.2 | -0.039 | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:51.29 | 36th · 2nd on team | 117.5 | -0.039 | PR SR RSR |