Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 22:23.1 | 155th · 16th on team | 93.6 | +0.029 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 22:07.1 | 192nd · 6th on team | 92.8 | +0.007 | ★CR CSR |
| 2025-09-30 | University of Iowa XC Course | 5000m | 21:59.4 | 77th · 6th on team | 94.6 | +0.019 | SR CSR RSR |
| 2025-09-25 | Seminole Valley Park | 5000m | 22:46 | 150th · 16th on team | 89.6 | -0.001 | SR CSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 23:20 | 87th · 6th on team | 87.5 | -0.001 | SR CSR |
| 2025-08-30 | Anamosa Middle School | 5000m | 23:21.9 | 96th · 22nd on team | 90.2 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 21:53.4 | 155th · 17th on team | 93.5 | -0.001 | |
| 2024-10-10 | Seminole Valley Park | 5000m | 20:25.1 | 113th · 8th on team | 100.4 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-01 | University of Iowa XC Course | 5000m | 21:02.9 | 59th · 15th on team | 98.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 22:17.9 | 77th · 10th on team | 92.0 | -0.001 | PR CR R SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 22:35.1 | 184th · 26th on team | 90.5 | +0.005 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Anamosa Middle School | 5000m | — | — | — | +0.033 | PR CR SR CSR |