Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 27:56.7 | 194th · 23rd on team | 75.0 | +0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 25:01.8 | 174th · 21st on team | 81.8 | -0.001 | |
| 2024-10-10 | Seminole Valley Park | 5000m | 24:39.8 | 199th · 14th on team | 83.2 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-01 | University of Iowa XC Course | 5000m | 26:31.5 | 126th · 22nd on team | 78.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 32:07.6 | 155th · 16th on team | — | -0.001 | CR CSR |
| 2024-09-07 | Lowe Park | 5000m | 27:09.9 | 229th · 30th on team | 75.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Anamosa Middle School | 5000m | — | — | — | +0.033 | PR ★CR SR CSR |