Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 18:17.1 | 73rd · 1st on team | 112.4 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Northeast Creek Park Road | 5000m | 18:37 | 13th · 3rd on team | 106.4 | -0.023 | ★CR CSR |
| 2025-09-10 | Boyd Lee Park | 5000m | 18:22 | 16th · 3rd on team | 109.3 | +0.006 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-22 | Long Leaf Park | 3200m | 13:42.3 | 29th · 1st on team | 93.0 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Liles Dowdy Onslow County Meet | 3200m | 11:38 | 6th · 2nd on team | 105.2 | -0.022 | |
| 2025-04-23 | Liles Dowdy Onslow County Meet | 1600m | 5:16 | 8th · 2nd on team | 107.4 | -0.022 | ★PR R SR RSR |
| 2025-01-08 | Croatan Polar Bear #1 | 1600m | 5:26 | 11th · 1st on team | 105.1 | -0.017 | PR SR |
| 2025-01-08 | Croatan Polar Bear #1 | 3200m | 12:17 | 5th · 2nd on team | 100.6 | -0.017 | |
| 2024-12-18 | Swansboro Meet #3 | 3200m | 11:36 | 6th · 2nd on team | 105.6 | -0.022 | R RSR |
| 2024-12-10 | West Carteret Polar Bear #2 | 3200m | 11:39.38 | 8th · 2nd on team | 104.8 | -0.029 | |
| 2024-11-26 | West Carteret Polar Bear #1 | 3200m | 11:34.8 | 7th · 2nd on team | 105.2 | -0.029 | ★PR R SR RSR |