Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Long Leaf Park | 5000m | 22:22.3 | 7th · 7th on team | 112.0 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 23:05.8 | 54th · 8th on team | 107.2 | +0.000 | CSR |
| 2025-09-11 | Long Leaf Park | 5000m | 22:31 | 50th · 17th on team | 110.0 | +0.019 | CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 23:44.4 | 56th · 8th on team | 104.4 | +0.010 | ★CR CSR |
| 2025-08-28 | Long Leaf Park | 5000m | 22:51.4 | 6th · 5th on team | 108.6 | +0.019 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-20 | WakeMed Soccer Park | 5000m | 22:28.9 | 39th · 4th on team | 110.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:53.4 | 74th · 7th on team | 104.1 | +0.010 | PR CR R SR CSR RSR |
| 2024-08-29 | Olsen Park | 5000m | 23:54.5 | 49th · 16th on team | 103.8 | -0.007 | PR ★CR R SR CSR RSR |
| 2024-08-22 | Long Leaf Park | 3200m | 15:27.6 | 77th · 20th on team | 100.0 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-05 | CCC Track & Field Week #2 @ Ashley | 3200m | 13:38.15 | 6th · 4th on team | 108.5 | -0.027 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | New Hanover County Track Championships 2025 | 1600m | 6:04.45 | 19th · 4th on team | 112.2 | -0.030 | ★PR ★R SR RSR |
| 2025-04-24 | New Hanover County Track Championships 2025 | 800m | 2:52.86 | 18th · 3rd on team | 106.3 | -0.030 | ★PR SR |
| 2025-03-06 | Laney Meet #1 vs. Hoggard, North Brunswick, & New Hanover | 1600m | 6:25.97 | 11th · 4th on team | 106.1 | -0.030 | PR SR RSR |
| 2025-03-06 | Laney Meet #1 vs. Hoggard, North Brunswick, & New Hanover | 800m | 2:58.82 | 14th · 6th on team | 103.0 | -0.030 | PR SR |