Racecast

Allen Ahrens

Murray County Central (MN) · 8 · MN DAMSHSL D3A · Compare head to head

Athlete rating 105.7 2025 XC season
Best race 106.8 XC
Races 9
Seasons 2 2024 — 2025

RankedNation #33438·MN #1193·Team #15 ?

Training paces & VO2max → critical speed 8:13/mi, fitted from 6 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 104.3

Murray County Central (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-11 Prairie View 1600m 7:43 11th · 5th on team 104.4 +0.126 ★PR ★CR SR CSR
2025-09-04 Tracy Country Club 2000m 8:25.9 16th · 5th on team 102.0 -0.047 ★PR ★CR SR CSR
2025-08-25 Marshall Golf Club 2150m 9:33.5 20th · 4th on team 106.6 +0.043 ★PR ★CR SR CSR RSR

2024 XC 102.5

Murray County Central (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-03 Olivia Golf Course 5000m 22:07.1 20th · 5th on team 106.5 -0.007 ★PR ★CR SR CSR
2024-09-24 Slayton Country Club 5000m 23:59 57th · 13th on team 102.5 +0.029 PR ★CR SR CSR
2024-09-17 Madison Country Club 5000m 24:22.1 37th · 6th on team 100.7 +0.026 PR ★CR SR CSR
2024-09-12 Prairie View 5000m 24:53.5 106th · 14th on team 96.9 +0.012 PR ★CR SR CSR
2024-09-05 Tracy Country Club 4000m 18:59.5 31st · 4th on team 101.8 +0.026 ★PR ★CR SR CSR
2024-08-27 Marshall Golf Club 2100m 9:23.7 12th · 3rd on team 106.8 +0.062 ★PR ★CR ★R SR CSR RSR