Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 21:51.43 | 7th · 2nd on team | 118.6 | +0.097 | ★CR CSR |
| 2025-10-30 | Smithsburg HS | 4892m | 20:22.3 | 1st · 1st on team | 122.5 | +0.033 | |
| 2025-10-22 | Northern Garrett High School | 5000m | 20:54.9 | 1st · 1st on team | 120.0 | +0.021 | ★CR CSR |
| 2025-10-09 | Smithsburg HS | 4892m | 20:02.1 | 3rd · 2nd on team | 123.6 | +0.033 | ★PR ★CR SR CSR |
| 2025-10-06 | Allegany College Course | 5000m | 21:12 | 1st · 1st on team | 118.0 | +0.013 | |
| 2025-10-02 | Allegany College Course | 5000m | 19:41.3 | 2nd · 1st on team | 126.3 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 20:17.5 | 59th · 1st on team | 120.9 | +0.006 | ★CR CSR |
| 2025-09-20 | Logan Elementary School | 5000m | 19:58.8 | 8th · 1st on team | 125.2 | +0.017 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Centennial HS | 4828m | 19:50.6 | 11th · 1st on team | 124.1 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2025-09-09 | Broadford Park | 4828m | 20:32.2 | 1st · 1st on team | 120.7 | +0.047 | PR ★CR SR CSR RSR |
| 2025-09-06 | Clear Spring HS | 4828m | 20:38.6 | 1st · 1st on team | 118.2 | +0.044 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Clear Spring HS | 4828m | 21:43.1 | 3rd · 2nd on team | 114.4 | +0.044 | PR CR SR CSR |
| 2024-10-23 | Northern Garrett High School | 5000m | 21:34 | 2nd · 2nd on team | 117.6 | +0.021 | CR CSR |
| 2024-10-15 | Allegany College Course | 5000m | 21:02 | 3rd · 2nd on team | 118.2 | +0.013 | PR CR SR CSR |
| 2024-10-08 | Allegany College Course | 5000m | 22:04 | 3rd · 2nd on team | 114.3 | +0.013 | CR CSR |
| 2024-10-05 | Keyser High School | 5000m | 21:38.3 | 7th · 1st on team | 119.6 | +0.044 | PR ★CR R SR CSR RSR |
| 2024-09-26 | Woodsboro Park | 5000m | 23:13.4 | 13th · 2nd on team | 113.8 | +0.079 | ★CR CSR |
| 2024-09-18 | Mountain Ridge High School | 5000m | 22:37 | 6th · 2nd on team | 116.5 | +0.079 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 23:28.4 | 18th · 2nd on team | 114.4 | +0.082 | ★CR R CSR RSR |
| 2024-09-10 | Broadford Park | 5000m | 23:12 | 7th · 2nd on team | 111.5 | +0.041 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Clear Spring HS | 4828m | 22:03.1 | 6th · 2nd on team | 111.5 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 3200m | 11:43.91 | 2nd · 1st on team | 124.3 | -0.041 | ★PR SR |
| 2026-05-21 | MPSSAA State Track & Field Championships | 800m | 2:26.93 | 8th · 2nd on team | 123.6 | -0.041 | ★PR SR |
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 5:20.99 | 3rd · 2nd on team | 126.1 | -0.041 | ★PR SR |
| 2026-05-13 | MPSSAA 1A West Region Championships | hj | NH | — | — | -0.025 | |
| 2026-05-13 | MPSSAA 1A West Region Championships | 800m | 2:30.62 | 7th · 3rd on team | 122.6 | -0.025 | PR SR |
| 2026-05-13 | MPSSAA 1A West Region Championships | 3200m | 12:24.52 | 1st · 1st on team | 119.4 | -0.025 | |
| 2026-05-13 | MPSSAA 1A West Region Championships | 1600m | 5:23.23 | 3rd · 2nd on team | 127.3 | -0.025 | PR ★R SR RSR |
| 2026-05-07 | WestMac Championships | hj | 4' 4" | — | — | -0.016 | |
| 2026-05-07 | WestMac Championships | 3200m | 11:58.5 | 1st · 1st on team | 124.9 | -0.016 | |
| 2026-05-07 | WestMac Championships | 800m | 2:33.9 | 1st · 1st on team | 121.1 | -0.016 | |
| 2026-04-28 | Allegany County Meet | hj | 4-04.00 | — | — | -0.021 | |
| 2026-04-28 | Allegany County Meet | 3200m | 12:55.95 | 1st · 1st on team | 115.1 | -0.021 | |
| 2026-04-28 | Allegany County Meet | 800m | 2:34.51 | 3rd · 3rd on team | 120.0 | -0.021 | |
| 2026-04-28 | Allegany County Meet | 1600m | 5:53.48 | 2nd · 2nd on team | 116.9 | -0.021 | |
| 2026-04-22 | Cumberland Area Championships | hj | 4' 4" | — | — | -0.022 | |
| 2026-04-22 | Cumberland Area Championships | 3200m | 11:48.25 | 2nd · 1st on team | 125.9 | -0.022 | PR SR RSR |
| 2026-04-18 | 31st Annual Chuck Zonis Invitational | hj | 4-05.00 | — | — | -0.026 | |
| 2026-04-18 | 31st Annual Chuck Zonis Invitational | 1600m | 5:30.94 | 3rd · 1st on team | 124.2 | -0.026 | PR SR RSR |
| 2026-04-18 | 31st Annual Chuck Zonis Invitational | 800m | 2:33.42 | 2nd · 2nd on team | 120.2 | -0.026 | PR SR |
| 2026-04-11 | John Handley Invitational | hj | 4-4 | — | — | -0.028 | |
| 2026-04-11 | John Handley Invitational | 3200m | 12:05.68 | 6th · 1st on team | 122.1 | -0.028 | PR SR |
| 2026-04-09 | Jerry Calhoun Invitational | hj | 4' 0" | — | — | -0.023 | |
| 2026-04-09 | Jerry Calhoun Invitational | 1600m | 5:37.6 | 1st · 1st on team | 122.1 | -0.023 | |
| 2026-04-02 | Frankfort Relay Meet | hj | 4' 4" | — | — | -0.025 | |
| 2026-03-31 | Keyser Meet | hj | 4' 6" | — | — | -0.022 | |
| 2026-03-31 | Keyser Meet | 1600m | 5:32.58 | 1st · 1st on team | 124.1 | -0.022 | PR SR RSR |
| 2026-03-31 | Keyser Meet | 3200m | 12:11.04 | 1st · 1st on team | 122.0 | -0.022 | SR |
| 2026-03-24 | Fort Hill Opening Night | hj | 4-04.00 | — | — | -0.021 | |
| 2026-03-24 | Fort Hill Opening Night | 800m | 2:34 | 3rd · 3rd on team | 120.4 | -0.021 | PR SR RSR |
| 2026-03-24 | Fort Hill Opening Night | 1600m | 5:36.42 | 1st · 1st on team | 122.8 | -0.021 | PR SR RSR |
| 2026-02-18 | MPSSAA Indoor State Championships | 3200m | 12:31.92 | 2nd · 1st on team | 117.5 | -0.039 | SR |
| 2026-02-18 | MPSSAA Indoor State Championships | 1600m | 5:44.16 | 4th · 1st on team | 119.2 | -0.039 | |
| 2026-01-31 | MPSSAA 1A West Region Championships | 1600m | 5:42.99 | 2nd · 1st on team | 119.6 | -0.039 | SR |
| 2026-01-31 | MPSSAA 1A West Region Championships | 3200m | 12:46.72 | 1st · 1st on team | 115.2 | -0.039 | SR |
| 2026-01-12 | Wilkins Center HS Challenge | 1600m | 5:46.38 | 5th · 2nd on team | 119.9 | -0.027 | SR RSR |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | 1600m | 6:01.8 | 4th · 1st on team | 116.8 | +0.002 | SR RSR |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | 3200m | 12:58.72 | 2nd · 1st on team | 117.3 | +0.002 | RSR |
| 2025-12-13 | Jeff Spielman Winter Classic | 3200m | 12:55.18 | 5th · 1st on team | 114.4 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MPSSAA 1A State Track & Field Championships | hj | NH | — | — | -0.034 | |
| 2025-05-22 | MPSSAA 1A State Track & Field Championships | 3200m | 12:27.51 | 9th · 2nd on team | 116.4 | -0.034 | |
| 2025-05-22 | MPSSAA 1A State Track & Field Championships | 1600m | 5:49.61 | 12th · 2nd on team | 115.8 | -0.034 | |
| 2025-05-14 | MPSSAA 1A West Region Championships | hj | 4-06.00 | — | — | -0.029 | |
| 2025-05-14 | MPSSAA 1A West Region Championships | 3200m | 12:07.69 | 4th · 2nd on team | 121.4 | -0.029 | PR SR |
| 2025-05-14 | MPSSAA 1A West Region Championships | 1600m | 5:40.49 | 8th · 2nd on team | 120.3 | -0.029 | PR SR |
| 2025-05-08 | Westmac | hj | 4' 2" | — | — | -0.007 | |
| 2025-05-08 | Westmac | 800m | 2:38.8 | 5th · 2nd on team | 118.4 | -0.007 | |
| 2025-05-08 | Westmac | 1600m | 5:44.4 | 2nd · 2nd on team | 121.5 | -0.007 | R RSR |
| 2025-04-25 | Northern Bedford Invitational HS | hj | NH | — | — | -0.031 | |
| 2025-04-25 | Northern Bedford Invitational HS | 3200m | 12:27.09 | 5th · 1st on team | 118.2 | -0.031 | |
| 2025-04-25 | Northern Bedford Invitational HS | 1600m | 5:45.39 | 6th · 1st on team | 118.1 | -0.031 | |
| 2025-04-22 | Fort Hill Invite | hj | 4-02.00 | — | — | -0.021 | |
| 2025-04-22 | Fort Hill Invite | 800m | 2:35.76 | 3rd · 3rd on team | 119.1 | -0.021 | PR SR |
| 2025-04-15 | Keyser Meet | hj | 4-02.00 | — | — | -0.022 | |
| 2025-04-15 | Keyser Meet | 800m | 2:44.63 | 2nd · 2nd on team | 113.8 | -0.022 | |
| 2025-04-15 | Keyser Meet | 3200m | 12:40.34 | 3rd · 2nd on team | 118.1 | -0.022 | |
| 2025-04-15 | Keyser Meet | 1600m | 5:56.89 | 2nd · 2nd on team | 116.7 | -0.022 | |
| 2025-04-12 | 30th Annual Chuck Zonis Invitational | hj | 4-05.00 | — | — | -0.026 | |
| 2025-04-12 | 30th Annual Chuck Zonis Invitational | 3200m | 12:20.61 | 6th · 1st on team | 119.7 | -0.026 | R RSR |
| 2025-04-12 | 30th Annual Chuck Zonis Invitational | 1600m | 5:42.46 | 8th · 2nd on team | 120.6 | -0.026 | PR R SR RSR |
| 2025-04-10 | Southern Invitational | hj | 4' 4" | — | — | -0.016 | |
| 2025-04-10 | Southern Invitational | 800m | 2:44.53 | 5th · 3rd on team | 113.7 | -0.016 | PR SR |
| 2025-04-10 | Southern Invitational | 1600m | 5:48.63 | 1st · 1st on team | 119.3 | -0.016 | PR SR RSR |
| 2025-04-05 | Morgantown Invitational | hj | 4' 4" | — | — | -0.032 | |
| 2025-04-05 | Morgantown Invitational | 1600m | 5:57.38 | 23rd · 2nd on team | 114.1 | -0.032 | |
| 2025-04-05 | Morgantown Invitational | 3200m | 12:19.49 | 11th · 2nd on team | 119.1 | -0.032 | PR SR RSR |
| 2025-03-25 | Fort Hill Opening Night | hj | 4-00.00 | — | — | -0.021 | |
| 2025-03-25 | Fort Hill Opening Night | 800m | 2:45.66 | 4th · 3rd on team | 112.0 | -0.021 | PR SR RSR |
| 2025-03-25 | Fort Hill Opening Night | 1600m | 5:50.27 | 2nd · 1st on team | 117.9 | -0.021 | PR SR RSR |