Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Northern Garrett High School | 5000m | 32:07.2 | 34th · 8th on team | 78.2 | +0.021 | CSR |
| 2025-10-09 | Smithsburg HS | 4892m | 29:44.5 | 68th · 8th on team | 83.6 | +0.033 | ★PR ★CR SR CSR RSR |
| 2025-10-06 | Allegany College Course | 5000m | 34:27 | 28th · 13th on team | 72.6 | +0.013 | |
| 2025-10-02 | Allegany College Course | 5000m | 29:52.9 | 62nd · 13th on team | 83.2 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 30:33.5 | 247th · 6th on team | 80.3 | +0.006 | ★CR SR CSR RSR |
| 2025-09-20 | Logan Elementary School | 5000m | 32:17.2 | 29th · 3rd on team | 77.5 | +0.017 | ★CR SR CSR |
| 2025-09-13 | Centennial HS | 4828m | 36:11.57 | 104th · 3rd on team | 68.4 | +0.032 | ★CR CSR |
| 2025-09-09 | Broadford Park | 4828m | 34:21 | 59th · 11th on team | 72.6 | +0.047 | ★CR CSR |
| 2025-09-06 | Clear Spring HS | 4828m | 31:09.6 | 37th · 13th on team | 78.7 | +0.044 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Northern Garrett High School | 5000m | 31:42 | 35th · 9th on team | 80.0 | +0.021 | ★CR CSR |
| 2024-10-15 | Allegany College Course | 5000m | 30:04 | 38th · 10th on team | 82.7 | +0.013 | PR CR R SR CSR RSR |
| 2024-10-08 | Allegany College Course | 5000m | 31:27 | 24th · 10th on team | 80.2 | +0.013 | PR CR SR CSR |
| 2024-10-05 | Keyser High School | 5000m | 32:47.2 | 60th · 7th on team | 79.4 | +0.044 | PR ★CR SR CSR |
| 2024-09-26 | Woodsboro Park | 5000m | 37:17.2 | 112th · 9th on team | 71.5 | +0.079 | ★CR CSR |
| 2024-09-18 | Mountain Ridge High School | 5000m | 32:53.6 | 39th · 7th on team | 80.7 | +0.079 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 36:18.1 | 16th · 3rd on team | 74.7 | +0.082 | ★CR CSR |
| 2024-09-10 | Broadford Park | 5000m | 35:21 | 56th · 10th on team | 73.5 | +0.041 | PR ★CR SR CSR |
| 2024-09-07 | Clear Spring HS | 4828m | 32:03.9 | 49th · 10th on team | 77.0 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Westmac | 400m | 1:14.34 | 13th · 4th on team | — | -0.007 | ★PR SR |
| 2025-04-22 | Fort Hill Invite | 200m | 31.63 | 15th · 5th on team | — | -0.021 | ★PR SR |
| 2025-04-22 | Fort Hill Invite | 400m | 1:14.48 | 15th · 8th on team | — | -0.021 | PR SR |
| 2025-04-15 | Keyser Meet | 400m | 1:16.49 | 9th · 4th on team | — | -0.022 | |
| 2025-04-15 | Keyser Meet | 800m | 3:34 | 22nd · 9th on team | 87.6 | -0.022 | |
| 2025-03-25 | Fort Hill Opening Night | 800m | 3:21.94 | 22nd · 8th on team | 91.9 | -0.021 | ★PR ★R SR RSR |
| 2025-01-24 | Mercersburg Mid-Term Invitational | 400m | 1:15.36 | 22nd · 1st on team | — | -0.017 | PR SR |
| 2025-01-17 | Back to Work Indoor Meet | 400m | 1:16.21 | 21st · 3rd on team | — | -0.017 | PR SR |
| 2025-01-17 | Back to Work Indoor Meet | 200m | 32.35 | 36th · 5th on team | — | -0.017 | PR SR |
| 2024-12-14 | Jeff Spielman Winter Classic | 500m | 1:40.42 | 18th · 1st on team | — | -0.032 | ★PR SR |
| 2024-12-14 | Jeff Spielman Winter Classic | 55m | 8.84 | 42nd · 1st on team | — | -0.032 | ★PR SR |