Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-20 | Bassett Creek Park | 5000m | 28:40.1 | 54th · 1st on team | 87.9 | +0.022 | ★CR CSR |
| 2025-10-14 | Gale Woods Farm | 5000m | 28:44.8 | 67th · 11th on team | 86.6 | +0.023 | ★CR CSR |
| 2025-10-07 | Picnic Island | 5000m | 26:32.1 | 39th · 11th on team | 90.6 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 28:00.12 | 233rd · 8th on team | 89.7 | +0.021 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 31:08.6 | 353rd · 8th on team | 82.5 | +0.046 | ★CR SR CSR |
| 2025-09-18 | Nicollet Jr. High | 5000m | 31:26.6 | 142nd · 9th on team | 80.9 | +0.032 | ★CR SR CSR |
| 2025-09-04 | Montgomery National Golf Club | 4750m | 26:38.9 | 82nd · 1st on team | 86.2 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 28:25.8 | 335th · 7th on team | 88.6 | +0.016 | ★CR CSR |
| 2024-10-21 | Bassett Creek Park | 5000m | 32:49.1 | 140th · 6th on team | 77.2 | +0.022 | CR CSR |
| 2024-10-15 | Battle Creek Regional Park | 5000m | 27:59.7 | 62nd · 11th on team | 89.3 | +0.015 | ★CR CSR |
| 2024-10-08 | Fort Snelling State Park | 5000m | 29:40.7 | 59th · 15th on team | 82.8 | -0.005 | ★CR CSR |
| 2024-10-03 | Prairie Park | 5000m | 27:10.2 | 65th · 1st on team | 90.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 33:05.5 | 276th · 15th on team | 76.3 | +0.021 | CR CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 32:48.4 | 106th · 5th on team | 77.9 | +0.030 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 34:23.2 | 55th · 6th on team | 73.7 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Redhawk Invitational | 1600m | 7:52.07 | 21st · 4th on team | 86.9 | -0.024 | |
| 2025-04-22 | Tri-Metro Varsity/JV Meet | 1600m | 7:50.75 | 13th · 4th on team | 87.0 | -0.028 | |
| 2025-04-15 | Tri-Metro Varsity/JV Meet | 1600m | 7:36.73 | 21st · 8th on team | 90.0 | -0.028 | ★PR SR RSR |