Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:16 | 29th · 6th on team | 113.3 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:36 | 50th · 4th on team | 110.7 | +0.039 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 21:17 | 65th · 11th on team | 101.7 | +0.041 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Bull Run Regional Park | 5000m | 20:09.4 | 78th · 16th on team | 103.6 | +0.008 | PR CR SR CSR |
| 2011-09-24 | Landon School | 5000m | 21:01 | 83rd · 23rd on team | 102.6 | +0.041 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:16 | 146th · 3rd on team | 104.2 | +0.039 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 20:22.3 | 42nd · 5th on team | 105.0 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:09 | 170th · 8th on team | 95.8 | +0.008 | CR CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 21:27 | 68th · 26th on team | 100.4 | +0.046 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:46 | 439th · 16th on team | 96.0 | +0.039 | CR CSR |
| 2010-09-22 | Bles Park | 5000m | 21:43.5 | 52nd · 35th on team | 97.0 | +0.015 | ★CR CSR |
| 2010-09-15 | Algonkian Regional Park | 5000m | 21:28.9 | 63rd · 36th on team | 97.5 | +0.009 | PR ★CR R SR CSR RSR |