Racecast

Kevin Ryan

Potomac Falls (VA) · 12 · VA D5District XCLOUDOUN · Compare head to head

Athlete rating 124.1 2014 TF season
Best race 124.5 TF
Races 37
Seasons 5 2010 — 2014

RankedNation #5454·VA #182·VA D5 #39·Team #5 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 12 races in 2013

Cross Country

2013 XC 118.0

Potomac Falls (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-30 Oatlands Plantation 5000m 17:39 19th · 3rd on team 121.1 +0.009 ★CR CSR RSR
2013-10-19 Millbrook HS 5000m 16:51.1 52nd · 2nd on team 120.6 -0.038 ★PR ★CR SR CSR RSR
2013-10-09 Morven Park 5000m 17:49 3rd · 2nd on team 115.1 -0.025 ★CR CSR
2013-10-05 Great Meadow Park 5000m 18:41 161st · 8th on team 112.7 -0.013 CSR
2013-09-21 Oatlands Plantation 5000m 18:00 177th · 5th on team 118.0 +0.009
2013-09-18 Oatlands Plantation 5000m 17:45 6th · 2nd on team 120.5 +0.009 CR SR CSR RSR

2012 XC 119.3

Potomac Falls (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Great Meadow Park 5000m 17:09 67th · 3rd on team 121.3 -0.013 ★CR CSR
2012-10-13 Bull Run Regional Park 5000m 17:08 95th · 6th on team 121.7 -0.011 PR ★CR R SR CSR RSR
2012-09-22 Oatlands Plantation 5000m 17:54 101st · 3rd on team 121.0 +0.009 PR CR R SR CSR RSR
2012-09-08 Kernstown Battlefield 5000m 18:37 29th · 6th on team 113.4 -0.011 ★CR SR CSR RSR

2011 XC 114.2

Potomac Falls (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Georgetown Prep 5000m 19:23.1 28th · 4th on team 113.5 +0.023 ★CR CSR
2011-10-01 Bull Run Regional Park 5000m 18:08.8 6th · 4th on team 115.9 -0.011 PR CR R SR CSR RSR
2011-09-24 Landon School 5000m 19:02 30th · 10th on team 114.3 +0.022 ★CR R CSR RSR
2011-09-17 Oatlands Plantation 5000m 18:38 150th · 5th on team 113.1 +0.009 PR CR R SR CSR RSR

2010 XC 102.7

Potomac Falls (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Meadowood Park 5000m 19:18.3 14th · 1st on team 110.9 +0.006 PR ★CR R SR CSR RSR
2010-10-09 Bull Run Regional Park 5000m 20:43 81st · 2nd on team 103.2 -0.011 CR CSR
2010-10-06 Ida Lee Park 5000m 20:23 51st · 21st on team 104.9 +0.010 PR ★CR R SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 21:41 292nd · 13th on team 100.5 +0.009 CR R CSR RSR
2010-09-22 Bles Park 5000m 21:27 44th · 30th on team 97.8 -0.015 ★CR CSR
2010-09-15 Algonkian Regional Park 5000m 21:11.9 55th · 31st on team 99.0 -0.015 PR ★CR R SR CSR RSR

Track & Field

2014 TF 121.1

Potomac Falls (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 VHSL Group 5A/6A State Outdoor Championship Day 2 800m 2:00.78 13th · 2nd on team 124.1 -0.042
2014-05-28 VHSL Group 5A North Regional Outdoor T&F 800m 2:00.77 6th · 2nd on team 124.5 -0.037 ★PR ★R SR RSR
2014-05-22 VHSL Group 5A Conference 14 Outdoor T & F Championships 800m 2:08.31 12th · 4th on team 116.9 -0.039
2014-05-16 Harrisonburg Last Chance Invitational 800m 2:02.31 5th · 2nd on team 123.1 -0.035
2014-05-07 Briar Woods @ Potomac Falls Meet 800m 2:10.7 1st · 1st on team 114.7 -0.039
2014-05-02 Loudoun County Track & Field Championships 800m 2:01.83 3rd · 2nd on team 123.5 -0.039 PR R SR RSR

2013 TF 116.8

Potomac Falls (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Victor Cahoon Track Classic 1500m 4:36.96 17th · 3rd on team 113.1 -0.040 ★PR SR
2013-05-03 On The Run Sports - Falcon Track Classic 1600m 4:42.07 3rd · 1st on team 120.5 -0.036 ★PR SR RSR

2012 TF 117.8

Potomac Falls (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-23 VHSL Region II Outdoor T&F Championship 800m 2:08.96 21st · 2nd on team 115.3 -0.039
2012-05-16 VHSL Dulles District Outdoor T&F Championships 800m 2:04.77 7th · 2nd on team 119.8 -0.039 PR R SR RSR
2012-05-04 On The Run Sports - Falcon Track Classic 800m 2:08.4 12th · 2nd on team 115.9 -0.043
2012-05-02 Tuscarora Tri Meet 1600m 4:42.09 3rd · 3rd on team 119.1 -0.039 PR SR
2012-04-28 Cassel's XBC Track Experience 800m 2:06.93 13th · 2nd on team 117.2 -0.040
2012-04-20 Wolverine Track Classic 800m 2:07.17 11th · 2nd on team 117.9 -0.035
2012-04-13 Gojekian Twilight Classic 800m 2:04.85 5th · 2nd on team 119.1 -0.041 PR R SR RSR

2011 TF 106.1

Potomac Falls (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 Golden Eagle Track Classic 3200m 11:17.75 14th · 5th on team 107.3 -0.038 ★PR SR RSR
2011-04-06 Tuscarora Tri Meet 1600m 5:20.59 7th · 5th on team 104.8 -0.039 PR SR RSR