Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Tualatin Hills Recreation Center | 5000m | 20:52.68 | 23rd · 3rd on team | 116.0 | -0.010 | ★CR CSR |
| 2025-10-22 | Westview High School | 5000m | 22:01.8 | 15th · 3rd on team | 114.6 | +0.030 | ★CR CSR |
| 2025-10-15 | Sunset High School | 5000m | 22:04.3 | 15th · 3rd on team | 112.0 | +0.009 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 21:06.83 | 43rd · 3rd on team | 115.3 | -0.005 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 22:02 | 77th · 4th on team | 110.8 | -0.001 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 20:31 | 19th · 3rd on team | 116.8 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-10 | Westview High School | 5000m | 23:54.1 | 6th · 2nd on team | 105.1 | +0.030 | CR SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 12:12.18 | 23rd · 2nd on team | 114.9 | -0.005 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Howard M Terpenning (HMT) Complex | 5000m | 22:06.2 | 39th · 5th on team | 108.8 | -0.027 | PR ★CR R SR CSR RSR |
| 2024-10-23 | Jesuit High School | 5000m | 23:14.65 | 32nd · 7th on team | 105.3 | -0.004 | PR ★CR SR CSR |
| 2024-10-16 | Southwest Christian Wildcat Trail | 5000m | 23:49.41 | 30th · 5th on team | 106.0 | +0.022 | PR ★CR R SR CSR RSR |
| 2024-10-11 | Champoeg State Park | 5000m | 24:07.6 | 95th · 7th on team | 101.4 | -0.006 | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 23:52.9 | 68th · 2nd on team | 104.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 25:45.4 | 75th · 4th on team | 93.8 | -0.022 | PR CR SR CSR |
| 2024-09-11 | Westview High School | 5000m | 26:05.2 | 4th · 1st on team | 97.0 | +0.030 | PR CR R SR CSR RSR |