Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 18:59.05 | 94th · 5th on team | 110.9 | +0.034 | ★CR ★R CSR RSR |
| 2025-10-11 | Wickham Park | 5000m | 19:18.9 | 11th · 1st on team | 108.5 | +0.034 | CR CSR |
| 2025-10-07 | Cheshire Park | 5000m | 18:46 | 21st · 8th on team | 108.6 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2025-09-30 | Hamden Middle School | 4828m | 18:27.7 | 25th · 8th on team | 107.5 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2025-09-24 | Eisenhower Park | 5000m | 20:08 | 36th · 7th on team | 104.0 | +0.035 | ★CR CSR |
| 2025-09-20 | Winding Trails | 5000m | 19:42.44 | 28th · 1st on team | 104.0 | +0.007 | PR ★CR R SR CSR RSR |
| 2025-09-17 | Hamden Middle School | 4800m | 19:37.9 | 17th · 8th on team | 100.0 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 21:02.55 | 54th · 1st on team | 99.1 | +0.021 | PR ★CR R SR CSR RSR |
| 2025-09-02 | Wharton Brook State Park | 5000m | 21:43.6 | 37th · 10th on team | 95.6 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | East Shore Park | 5000m | 21:15.1 | 28th · 3rd on team | 96.6 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-10-08 | Carrigan Middle School | 5000m | 21:19 | 39th · 16th on team | 95.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 22:54 | 83rd · 7th on team | 93.2 | +0.034 | PR CR R SR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 22:55.91 | 74th · 9th on team | 89.5 | +0.007 | PR CR R SR CSR RSR |
| 2024-09-17 | Cheshire Park | 5000m | 23:12 | 38th · 16th on team | 88.3 | -0.001 | PR CR SR CSR |
| 2024-09-11 | Mercy High School | 5000m | 24:02 | 23rd · 6th on team | 88.8 | +0.035 | PR ★CR R SR CSR RSR |