Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | University of Illinois Golf Orange and Blue Courses | 8000m | 23:53.9 | 62nd · 8th on team | — | -0.136 | ★CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:46.6 | 88th · 2nd on team | — | -0.126 | ★CR SR CSR |
| 2024-09-27 | Thomas Zimmer Championship Course | 8000m | 24:30 | 79th · 5th on team | — | -0.126 | ★CR SR CSR |
| 2024-09-03 | Magenson Park | 8047m | 26:12.1 | 2nd · 2nd on team | — | -0.019 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 30:08.3 | 20th · 2nd on team | 118.7 | -0.098 | SR CSR |
| 2023-10-28 | Franklin Park | 8000m | 24:09.5 | 6th · 1st on team | 119.7 | -0.139 | |
| 2023-10-14 | Panorama Farms | 8000m | 23:55.1 | 34th · 1st on team | 120.1 | -0.131 | ★CR CSR RSR |
| 2023-09-29 | Franklin Park | 8000m | 23:54.6 | 4th · 1st on team | 118.3 | -0.139 | ★CR SR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 24:55.7 | 1st · 1st on team | 116.2 | -0.128 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Greiner Family OSU Cross Country Course | 10000m | 30:19 | 109th · 1st on team | — | -0.077 | ★CR CSR |
| 2022-11-11 | Van Cortlandt Park | 10000m | 29:44.3 | 10th · 2nd on team | — | -0.098 | ★PR ★CR SR CSR |
| 2022-10-28 | Van Cortlandt Park | 8046m | 24:16.4 | 5th · 1st on team | — | -0.117 | ★PR ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 24:02.7 | 2nd · 1st on team | — | -0.117 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:34.8 | 40th · 2nd on team | — | -0.142 | ★PR ★CR SR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 24:20 | 3rd · 2nd on team | — | -0.143 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 10000m | 32:21.8 | 77th · 6th on team | 114.4 | -0.107 | PR ★CR SR CSR |
| 2021-10-30 | West Windsor Field | 8000m | 25:04.2 | 31st · 3rd on team | 117.0 | -0.147 | PR ★CR SR CSR |
| 2021-10-15 | University at Albany | 8000m | 25:08.8 | 1st · 1st on team | 118.0 | -0.115 | PR ★CR SR CSR RSR |
| 2021-10-15 | PSU Blue Course | 8368m | — | — | — | -0.129 | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:16.8 | 20th · 4th on team | 115.0 | -0.142 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 1500m | 3:51.18 | 43rd · 1st on team | 112.9 | -0.044 | SR |
| 2026-05-09 | Portland Twilight | 5000m | 14:39.21 | 8th · 1st on team | 111.6 | -0.044 | SR |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:03.99 | 33rd · 7th on team | 115.3 | -0.046 | |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 3:59.28 | 19th · 5th on team | 117.6 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 1500m | 3:36.86 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 1500m | 3:51.5 | 48th · 5th on team | — | -0.012 | |
| 2025-05-16 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.18 | 15th · 3rd on team | — | — | SR |
| 2025-05-16 | Meet results → | Men's 1500 Meters Finals | 3:54.81 | 36th · 6th on team | — | — | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:38.24 | 3rd · 1st on team | — | -0.051 | PR SR |
| 2025-04-04 | Stanford Invitational | 1500m | 3:41.27 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2025-02-28 | Big Ten Indoor Championships | 1mile | 4:08.83 | 23rd · 7th on team | — | -0.037 | |
| 2025-02-28 | Big Ten Indoor Championships | 1mile | 3:59.82 | 3rd · 2nd on team | — | -0.037 | |
| 2025-02-14 | 2025 Husky Classic | 1mile | 3:57.5 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2025-01-31 | 2025 UW Invitational | 3000m | 7:54.33 | 7th · 3rd on team | — | -0.046 | ★PR SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 3:58.15 | 11th · 5th on team | — | -0.046 | PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 7:57.99 | 35th · 2nd on team | — | -0.057 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 14:16.4 | 25th · 1st on team | 114.9 | -0.037 | |
| 2024-05-05 | Ivy League Heptagonal Championships | 5000m | 13:53.15 | 4th · 1st on team | 116.6 | -0.044 | |
| 2024-04-20 | Virginia Challenge | 1500m | 3:43.3 | 5th · 2nd on team | 116.8 | -0.044 | |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 3:42.57 | 5th · 1st on team | 118.4 | -0.044 | SR |
| 2024-03-30 | Raleigh Relays | 5000m | 13:50.31 | 26th · 1st on team | 119.3 | -0.039 | ★PR SR RSR |
| 2024-02-24 | Meet results → | Men's 3000 Meters | 8:04.08 | 5th · 1st on team | — | — | ★PR SR |
| 2024-02-24 | Meet results → | Men's 5000 Meters | 14:09.07 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 1mile | 4:01.42 | 32nd · 2nd on team | 115.7 | -0.057 | SR |
| 2024-02-03 | Meet results → | Men's 1500 Meters | 3:45.38 | 33rd · 2nd on team | — | — | SR |
| 2024-02-03 | Meet results → | Men's 1500 Meters | 3:45.38 | 33rd · 2nd on team | — | — | |
| 2024-01-20 | Wes Brown Invitational | 1000m | 2:24.16 | 1st · 1st on team | 113.5 | -0.049 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 8:00.17 | 24th · 2nd on team | 118.3 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | West Point Twilight | 1500m | 3:43.8 | 2nd · 1st on team | — | -0.033 | |
| 2023-05-07 | Ivy League Outdoor Track & Field Championships | 1500m | 3:47.96 | 13th · 3rd on team | — | -0.049 | |
| 2023-05-07 | Ivy League Outdoor Track & Field Championships | 1500m | 3:44.92 | 6th · 2nd on team | — | -0.049 | |
| 2023-04-29 | Penn Relays | 1500m | 3:43.37 | 4th · 1st on team | — | -0.049 | |
| 2023-04-27 | Meet results → | Men's 1500 Meters | 3:43.37 | 4th · 1st on team | — | — | ★PR SR |
| 2023-04-08 | Duke Invitational | 1500m | 3:44.68 | 10th · 1st on team | — | -0.043 | |
| 2023-04-01 | Stanford Invitational | 1500m | 3:43 | 3rd · 1st on team | — | -0.045 | SR |
| 2023-02-26 | Ivy League Heptagonal Championships | 1mile | 4:03.17 | 2nd · 1st on team | — | -0.044 | |
| 2023-02-26 | Ivy League Heptagonal Championships | 1mile | 4:10.35 | 16th · 3rd on team | — | -0.044 | |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 3:58.24 | 32nd · 1st on team | — | -0.057 | PR SR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 1500m | 3:43.36 | 5th · 1st on team | — | -0.050 | SR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 1mile | 3:58.9 | 5th · 1st on team | — | -0.050 | PR SR |
| 2023-01-14 | Southern Tier Meet | 1000m | 2:25.65 | 2nd · 2nd on team | — | -0.038 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Meet results → | Men's 1500 Meters Preliminaries | 3:41.36 | 17th · 1st on team | — | — | ★PR SR |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 1500m | 3:44.69 | 28th · 2nd on team | 117.2 | -0.040 | |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 1500m | 3:41.69 | 13th · 1st on team | 118.8 | -0.040 | PR SR RSR |
| 2022-05-14 | Princeton Elite Invitational | 1500m | 3:42.07 | 5th · 2nd on team | 117.6 | -0.044 | PR SR |
| 2022-05-08 | Ivy League Outdoor Championships | 800m | 1:53.12 | 8th · 1st on team | 115.3 | -0.032 | |
| 2022-05-08 | Ivy League Outdoor Championships | 800m | 1:53.82 | 11th · 2nd on team | 114.6 | -0.032 | |
| 2022-04-23 | Virginia Challenge | 1500m | 3:43.79 | 25th · 2nd on team | 117.7 | -0.044 | PR SR RSR |
| 2022-04-16 | Larry Ellis Invitational | 1500m | 3:46.04 | 12th · 2nd on team | 116.0 | -0.044 | PR SR RSR |
| 2022-04-16 | Larry Ellis Invitational | 800m | 1:51.44 | 14th · 1st on team | 114.7 | -0.044 | ★PR SR |
| 2022-02-27 | Ivy League Heptagonal Indoor Championships | 1000m | 2:24.75 | 6th · 2nd on team | 113.9 | -0.050 | |
| 2022-02-27 | Ivy League Heptagonal Indoor Championships | 1000m | 2:23.77 | 2nd · 1st on team | 114.7 | -0.050 | ★PR SR |
| 2022-02-12 | Rutgers Open | 1mile | 4:05.1 | 4th · 1st on team | 115.7 | -0.050 | PR SR RSR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 800m | 1:52.92 | 8th · 1st on team | 113.1 | -0.050 | PR SR |
| 2022-01-22 | Villanova Invitational | 1000m | 2:24.39 | 2nd · 1st on team | 113.7 | -0.053 | PR SR RSR |
| 2022-01-15 | Penn 10-Team Select | 800m | 1:55.31 | 8th · 1st on team | 110.3 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Redhawk Capstone Meet | 1500m | 3:52.47 | 7th · 4th on team | 115.2 | -0.031 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | 33rd New England Interscholastic Championships | 1000m | 2:28.12 | 1st · 1st on team | 132.4 | -0.049 | PR SR |
| 2020-02-22 | CIAC Combined State Open Championships | 1000m | 2:28.66 | 1st · 1st on team | 133.7 | -0.034 | PR ★R SR RSR |
| 2020-02-15 | CIAC Combined Class M Championships | 1000m | 2:30.02 | 1st · 1st on team | 132.5 | -0.034 | PR R SR RSR |
| 2020-01-25 | New Balance Indoor Grand Prix | 1mile | 4:19.25 | 6th · 6th on team | 131.2 | -0.049 | PR SR RSR |
| 2020-01-25 | New Balance Indoor Grand Prix | 1500m | 4:02.99 | 6th · 6th on team | 129.1 | -0.049 | PR SR |
| 2020-01-17 | Meet results → | Boys 1 Mile Run Scholastic | 4:24.8 | 1st · 1st on team | — | — | ★PR SR |
| 2020-01-17 | Meet results → | Boys 1 Mile Run Scholastic | 4:24.8 | 1st · 1st on team | — | — | |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 1000m | 2:30.66 | 1st · 1st on team | 129.5 | -0.054 | PR SR RSR |
| 2020-01-04 | ECC Developmental #3 Session #2 | 1600m | 4:29.59 | 1st · 1st on team | 127.9 | -0.046 | SR RSR |
| 2019-12-21 | ECC Developmental #1 Session #1 | 300m | 37.46 | 1st · 1st on team | — | -0.046 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | 74th New England Interscholastic Track and Field Championships | 800m | 1:56.76 | 7th · 1st on team | 129.7 | -0.038 | |
| 2019-06-03 | CIAC Combined State Open Championship | 800m | 1:54.69 | 3rd · 1st on team | 131.7 | -0.045 | SR |
| 2019-05-20 | ECC Outdoor Track And Field Championship | 800m | 1:56.8 | 1st · 1st on team | 130.2 | -0.039 | |
| 2019-05-17 | 13th Annual Dream Invitational | 800m | 1:55.27 | 2nd · 1st on team | 132.2 | -0.033 | R SR RSR |
| 2019-05-14 | Stonington @ Griswold | 400m | 51.84 | 1st · 1st on team | — | -0.019 | SR |
| 2019-05-14 | Stonington @ Griswold | 200m | 24.34 | 3rd · 3rd on team | — | -0.019 | ★PR SR |
| 2019-05-10 | Runnin' Rams Invite | 800m | 1:57 | 1st · 1st on team | 129.1 | -0.046 | |
| 2019-05-04 | Middletown Outdoor Track and Field Invite Varsity | 1600m | 4:23.14 | 7th · 1st on team | 128.1 | -0.045 | ★PR SR |
| 2019-05-01 | Montville @ Stonington | 1600m | 4:51.5 | 1st · 1st on team | 118.0 | -0.021 | |
| 2019-05-01 | Montville @ Stonington | 800m | 2:10.6 | 1st · 1st on team | 117.3 | -0.021 | |
| 2019-04-23 | Stonington @ Plainfield | 800m | 2:00.5 | 1st · 1st on team | 126.2 | -0.036 | |
| 2019-04-23 | Stonington @ Plainfield | 1600m | 4:31 | 1st · 1st on team | 126.1 | -0.036 | |
| 2019-04-10 | Windham @ Stonington | 1600m | 4:36.7 | 1st · 1st on team | 125.1 | -0.021 | |
| 2019-04-10 | Windham @ Stonington | 800m | 2:02.3 | 1st · 1st on team | 126.0 | -0.021 | |
| 2019-03-10 | New Balance Nationals Indoor | 800m | 1:56.7 | 15th · 1st on team | 128.8 | -0.050 | SR |
| 2019-03-02 | New England Indoor Track & Field Championships | 1000m | 2:32.26 | 4th · 1st on team | 128.3 | -0.049 | |
| 2019-02-16 | CIAC Combined State Open Championships | 1000m | 2:34.36 | 3rd · 1st on team | 128.2 | -0.034 | |
| 2019-02-09 | CIAC Combined Class M Championships | 1000m | 2:31.8 | 1st · 1st on team | 130.4 | -0.034 | PR SR |
| 2019-02-02 | ECC Indoor TF Division 2 Championship | 1600m | 4:48.24 | 1st · 1st on team | 119.6 | -0.046 | |
| 2019-02-02 | ECC Indoor TF Division 2 Championship | 1000m | 2:36.21 | 1st · 1st on team | 128.1 | -0.046 | |
| 2019-01-19 | SCC Coaches Invitational | 600m | 1:24.75 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2019-01-12 | Dartmouth Relays | 1000m | 2:31.85 | 2nd · 1st on team | 130.7 | -0.044 | PR SR RSR |
| 2019-01-05 | URI Rhody Classic | 1600m | 4:26.11 | 2nd · 1st on team | 128.9 | -0.043 | PR SR RSR |
| 2018-12-27 | Rhode Island Classic | 1mile | 4:30.36 | 3rd · 1st on team | 127.8 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | New England Championship | 800m | 1:55.74 | 8th · 1st on team | 131.3 | -0.033 | |
| 2018-06-04 | CIAC State Open Championship | 800m | 1:53.96 | 6th · 1st on team | 132.2 | -0.045 | PR R SR RSR |
| 2018-05-23 | ECC Outdoor TF Championship | 800m | 1:56.52 | 2nd · 1st on team | 129.3 | -0.039 | PR R SR RSR |
| 2018-05-12 | 12th Irv Black HS Invitational | 2ksteeple | 6:24.45 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2018-05-09 | @ Montville | 1600m | 4:51.7 | 1st · 1st on team | 117.9 | -0.021 | SR |
| 2018-05-09 | @ Montville | 3200m | 10:53.7 | 1st · 1st on team | 114.0 | -0.021 | |
| 2018-05-09 | @ Montville | 800m | 2:12.2 | 1st · 1st on team | 115.6 | -0.021 | |
| 2018-05-02 | vs. Bacon Academy | 400m | 51.84 | 1st · 1st on team | — | -0.021 | PR SR |
| 2018-04-21 | Patriot Games | 1mile | 4:38.27 | 1st · 1st on team | 125.6 | -0.018 | PR SR |
| 2018-04-11 | Vs. Waterford | 3200m | 10:23.1 | 1st · 1st on team | 119.8 | -0.021 | ★PR SR |
| 2018-02-20 | Eastern States Indoor Championships | 800m | 1:59.7 | 14th · 1st on team | 125.3 | -0.050 | PR SR |
| 2018-02-17 | CIAC Combined State Open Championship | 1000m | 2:35.84 | 8th · 1st on team | 126.7 | -0.034 | PR SR |
| 2018-02-09 | CIAC Combined Class M Championship | 1000m | 2:36.35 | 5th · 1st on team | 126.3 | -0.034 | PR SR |
| 2018-02-03 | ECC Indoor TF Championship Division 2 | 1000m | 2:36.8 | 2nd · 1st on team | 127.3 | -0.046 | PR R SR RSR |
| 2018-01-20 | Shoreline Coaches Invitational | 600m | 1:26.15 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2018-01-06 | URI Indoor Track Classic | 1000m | 2:37.74 | 3rd · 1st on team | 125.7 | -0.043 | PR R SR RSR |
| 2017-12-22 | ECC Developmental #2 | 600m | 1:27.45 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2017-12-16 | ECC Developmental Session #2 | 1000m | 2:41.49 | 1st · 1st on team | 123.1 | -0.046 | PR SR RSR |
| 2017-12-16 | ECC Developmental Session #2 | 600m | 1:30.61 | 1st · 1st on team | — | -0.046 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-14 | CIAC State Open Boys Hammer Throw and Steeplechase | 2ksteeple | 6:42.1 | 1st · 1st on team | — | -0.045 | PR SR |
| 2017-06-05 | CIAC STATE OPEN OTF CHAMPIONSHIP | 800m | 2:00.16 | 18th · 1st on team | 124.7 | -0.045 | PR SR |
| 2017-05-30 | CIAC CLASS M OTF CHAMPIONSHIP | 800m | 2:00.31 | 5th · 1st on team | 124.7 | -0.045 | PR R SR RSR |
| 2017-05-24 | Stonington @ Woodstock | 400m | 53.54 | 1st · 1st on team | — | -0.024 | |
| 2017-05-20 | ECC Outdoor Track and Field Championship | 800m | 2:02.31 | 3rd · 1st on team | 123.0 | -0.039 | PR SR |
| 2017-05-15 | vs. Montville | 800m | 2:09.2 | 2nd · 2nd on team | 119.3 | -0.021 | |
| 2017-05-15 | vs. Montville | 1600m | 5:04.2 | 1st · 1st on team | 113.8 | -0.021 | |
| 2017-05-10 | @ Killingly | 400m | 53.24 | 1st · 1st on team | — | -0.003 | |
| 2017-05-02 | @ Bacon Academy | 800m | 2:03.1 | 1st · 1st on team | 124.2 | -0.029 | PR R SR RSR |
| 2017-04-22 | Panther Invitational Track & Field Meet | 400m | 53.22 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2017-04-19 | @ Waterford | 1600m | 4:42.9 | 1st · 1st on team | 121.6 | -0.027 | PR R SR RSR |
| 2017-04-05 | vs. Fitch/Plainfield | 200m | 26.04 | 2nd · 2nd on team | — | -0.021 | PR SR |
| 2017-04-05 | vs. Fitch/Plainfield | 800m | 2:05.8 | 2nd · 1st on team | 120.6 | -0.021 | PR R SR RSR |
| 2017-02-13 | CIAC Combined Class M Championship | 600m | 1:28.72 | 5th · 1st on team | — | -0.034 | PR SR |
| 2017-01-21 | SCC Coaches Invitational | 600m | 1:32.55 | 24th · 1st on team | — | -0.034 | PR SR |
| 2017-01-14 | Shoreline Conference Coaches Invitational | 600m | 1:32.57 | 13th · 2nd on team | — | -0.034 | PR SR |
| 2017-01-07 | Dartmouth Relays | 600m | 1:32.88 | 43rd · 1st on team | — | -0.044 | PR SR |
| 2016-12-23 | ECC Developmental Meet 1 S2 | 600m | 1:34.1 | 2nd · 2nd on team | — | -0.046 | PR SR |