Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:11.4 | 165th · 5th on team | 119.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Borher Park | 5000m | 17:13 | 36th · 8th on team | 116.9 | -0.006 | PR ★CR SR CSR |
| 2025-10-07 | Winston Churchill HS | 5000m | 18:53.8 | 16th · 11th on team | 111.7 | +0.037 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:16.2 | 262nd · 7th on team | 117.9 | +0.000 | PR CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:39.3 | 5th · 1st on team | 118.4 | +0.039 | ★CR R SR CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 18:30.6 | 51st · 6th on team | 113.5 | +0.032 | ★CR SR CSR RSR |
| 2025-09-09 | Meadowbrook Park Playground | 5000m | 18:38.23 | 13th · 11th on team | 111.0 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:31.2 | 443rd · 6th on team | 117.1 | +0.000 | PR CR R SR CSR RSR |
| 2024-10-19 | Borher Park | 5000m | 18:24 | 103rd · 9th on team | 110.8 | -0.006 | PR CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 19:09.6 | 50th · 1st on team | 106.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Meadowbrook Park Playground | 4828m | 19:08.08 | 30th · 11th on team | 105.1 | +0.023 | ★PR ★CR SR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 20:28.9 | 30th · 5th on team | 105.0 | +0.049 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:11 | 92nd · 1st on team | 105.8 | +0.039 | PR CR R SR CSR RSR |
| 2024-09-17 | Walt Whitman HS | 5000m | 21:30.9 | 39th · 21st on team | 100.3 | +0.071 | ★CR R CSR RSR |
| 2024-09-10 | Meadowbrook Park Playground | 5000m | 20:49.4 | 35th · 16th on team | 100.0 | +0.012 | PR CR R SR CSR RSR |
| 2024-09-07 | Georgetown Prep | 5000m | 21:12.6 | 14th · 3rd on team | 99.6 | +0.043 | PR ★CR R SR CSR RSR |
| 2024-08-23 | Meadowbrook Park Playground | 5000m | 22:54.1 | 21st · 21st on team | — | +0.012 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Montgomery County B Meet | 1600m | 4:52.2 | 9th · 3rd on team | 116.1 | -0.027 | ★PR SR RSR |
| 2026-05-09 | Montgomery County B Meet | 400m | 1:02.84 | 90th · 5th on team | — | -0.027 | SR |
| 2026-05-09 | Montgomery County B Meet | 3200m | 10:55 | 6th · 1st on team | 112.4 | -0.027 | |
| 2026-05-09 | Montgomery County B Meet | 800m | 2:25.1 | 64th · 4th on team | 104.7 | -0.027 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 4:54.91 | 60th · 2nd on team | 114.3 | -0.033 | PR SR |
| 2026-04-21 | BCC & Wootton @ WJ | 1600m | 5:03.78 | 15th · 6th on team | 112.8 | -0.018 | |
| 2026-04-14 | B-CC at Winston Churchill | 1600m | 5:14.7 | 15th · 8th on team | 109.6 | -0.011 | |
| 2026-03-28 | Quince Orchard Cougar Relays | other | 195' 0" | — | — | -0.015 | |
| 2026-03-24 | Whitman @ B-CC Divisional Meet | 1600m | 4:59.78 | 6th · 5th on team | 114.8 | -0.013 | SR |
| 2026-03-24 | Whitman @ B-CC Divisional Meet | 800m | 2:23.78 | 8th · 6th on team | 107.1 | -0.013 | |
| 2026-03-02 | Outdoor Tryouts 2026 | med-ball-o | DNS | — | — | -0.013 | |
| 2026-01-21 | MCPS Indoor Championships | 800m | 2:12.29 | 31st · 3rd on team | 115.0 | -0.039 | ★PR SR RSR |
| 2026-01-10 | Trojan Invitational | 800m | 2:17.03 | 24th · 2nd on team | 111.1 | -0.024 | PR SR |
| 2026-01-06 | MCPS #3 | 800m | 2:17.84 | 26th · 1st on team | 110.3 | -0.039 | PR SR |
| 2025-12-19 | The Solstice Games 2025 | 1600m | 5:19.4 | 5th · 5th on team | 110.1 | +0.010 | SR |
| 2025-12-09 | MCPS #1 | 3200m | 10:47.34 | 10th · 2nd on team | 112.7 | -0.039 | SR RSR |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | med-ball-o | DNS | — | — | -0.013 | |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | slj | DNS | — | — | -0.013 | |
| 2025-09-19 | 5K Track Time Trial | 5000m | 18:44.4 | 6th · 6th on team | 107.1 | -0.013 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 800m | 2:21.7 | 42nd · 5th on team | 107.4 | -0.027 | |
| 2025-05-10 | MCPS B Meet | 3200m | 10:47 | 6th · 2nd on team | 114.2 | -0.027 | ★PR SR |
| 2025-04-29 | B-CC and Whitman at Churchill | 1600m | 5:05.4 | 13th · 6th on team | 112.8 | -0.011 | |
| 2025-04-29 | B-CC and Whitman at Churchill | 800m | 2:23 | 21st · 8th on team | 107.9 | -0.011 | |
| 2025-04-08 | Wootton vs. BCC | 1600m | 5:00.64 | 6th · 3rd on team | 115.3 | -0.010 | RSR |
| 2025-04-08 | Wootton vs. BCC | 3200m | 11:11.52 | 5th · 3rd on team | 111.6 | -0.010 | PR SR |
| 2025-03-29 | Quince Orchard Cougar Relays | other | ND | — | — | -0.015 | |
| 2025-03-25 | WJ at BCC | 800m | 2:20.55 | 13th · 10th on team | 109.7 | -0.013 | PR SR |
| 2025-03-25 | WJ at BCC | 1600m | 5:02.42 | 7th · 5th on team | 113.7 | -0.013 | RSR |
| 2025-03-01 | Outdoor Tryouts 2025 | med-ball-o | 27' 7 | — | — | -0.013 | |
| 2025-03-01 | Outdoor Tryouts 2025 | slj | 7' 5 | — | — | -0.013 | |
| 2025-03-01 | Outdoor Tryouts 2025 | 100m | 14.44 | 58th · 58th on team | — | -0.013 | |
| 2025-03-01 | Outdoor Tryouts 2025 | 400m | 1:01.74 | 31st · 31st on team | — | -0.013 | ★PR SR |
| 2025-03-01 | Outdoor Tryouts 2025 | 1600m | 5:11.2 | 7th · 7th on team | 111.0 | -0.013 | |
| 2025-01-13 | MCPS Meet #3 | 1600m | 4:58.62 | 10th · 2nd on team | 113.3 | -0.039 | PR SR RSR |
| 2024-12-17 | MCPS Meet #2 | 1600m | 5:01.6 | 20th · 2nd on team | 112.2 | -0.039 | PR SR RSR |
| 2024-12-10 | MCPS Meet #1 | 3200m | 11:33.01 | 21st · 2nd on team | 105.2 | -0.039 | PR SR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | med-ball-o | 23' 5 | — | — | -0.013 | |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 400m | 1:03.14 | 25th · 25th on team | — | -0.013 | PR SR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 1600m | 5:11.6 | 5th · 5th on team | 110.4 | -0.013 | PR SR RSR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 100m | 14.14 | 36th · 36th on team | — | -0.013 | ★PR SR |