Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 23:44.5 | 242nd · 4th on team | 86.4 | +0.000 | CSR |
| 2025-10-04 | Hagan-Stone Park | 5000m | 22:08.2 | 137th · 8th on team | 93.0 | +0.003 | SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 24:01.5 | 272nd · 9th on team | 85.7 | +0.000 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 23:20.7 | 211th · 1st on team | 88.4 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Hagan-Stone Park | 5000m | 21:43.1 | 81st · 5th on team | 95.8 | +0.003 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 20:47.5 | 57th · 3rd on team | 98.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 21:29.3 | 231st · 2nd on team | 96.0 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-08-21 | West Johnston High School | 3000m | 12:26 | 31st · 12th on team | 94.4 | +0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-05 | Broughton, Milbrook, Corinth Holders @ Athens Drive | 3200m | 13:01.51 | 8th · 5th on team | 93.1 | -0.038 | ★PR SR RSR |