Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:56.9 | 57th · 2nd on team | 123.8 | +0.000 | |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 19:58.8 | 40th · 2nd on team | 123.5 | +0.010 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 19:18.23 | 22nd · 2nd on team | 126.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 19:18.3 | 22nd · 2nd on team | 126.9 | +0.000 | |
| 2025-10-04 | Hagan-Stone Park | 5000m | 20:05.5 | 7th · 2nd on team | 123.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:20.3 | 19th · 2nd on team | 121.7 | +0.000 | PR CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 20:49.5 | 26th · 2nd on team | 118.7 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:36.1 | 153rd · 4th on team | 120.2 | +0.000 | PR CR R SR CSR RSR |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 20:48.9 | 109th · 5th on team | 118.7 | +0.010 | PR CR R SR CSR RSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 21:05.7 | 45th · 5th on team | 117.8 | +0.000 | PR CR R SR CSR RSR |
| 2024-10-05 | Hagan-Stone Park | 5000m | 21:34.1 | 24th · 5th on team | 116.3 | +0.003 | PR CR R SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 21:53.8 | 85th · 5th on team | 113.1 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:10.4 | 38th · 1st on team | 107.2 | +0.010 | PR CR R SR CSR RSR |
| 2024-08-21 | West Johnston High School | 3000m | 14:01 | 9th · 5th on team | 101.6 | +0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | CAP 8 Conference Meet | 800m | 2:31.95 | 4th · 1st on team | 122.4 | -0.017 | |
| 2026-03-22 | Adidas Indoor National | 800m | 2:29.05 | 49th · 1st on team | 123.0 | -0.035 | ★PR SR |
| 2026-03-13 | Patriots Invitational | 800m | 2:29.37 | 5th · 1st on team | 123.6 | -0.025 | PR SR RSR |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 1000m | 3:14.86 | 5th · 1st on team | 121.4 | -0.040 | ★PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 5:38.24 | 47th · 1st on team | 122.1 | -0.021 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Dogwood Track Classic | 800m | 2:32.18 | 82nd · 2nd on team | 120.1 | -0.040 | PR SR |
| 2025-03-14 | Patriot Invite | 1600m | 5:35.04 | 8th · 2nd on team | 121.9 | -0.027 | ★PR R SR RSR |
| 2025-01-25 | Fast Track Invitational | 1000m | 3:18.41 | 25th · 2nd on team | 120.8 | -0.039 | PR R SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:51.37 | 160th · 3rd on team | 116.1 | -0.035 | PR SR RSR |