Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Hagan-Stone Park | 5000m | 19:27.4 | 80th · 3rd on team | 105.8 | +0.003 | ★CR ★R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:56.5 | 232nd · 8th on team | 103.2 | +0.000 | ★CR SR CSR RSR |
| 2025-08-23 | South View HS | 5000m | 22:17.5 | 85th · 8th on team | 89.5 | -0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 20:02.6 | 158th · 6th on team | 102.4 | +0.010 | ★CR CSR |
| 2024-10-26 | Jacksonville High School | 5000m | 19:09.5 | 64th · 7th on team | 104.8 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 20:16.7 | 153rd · 5th on team | 101.8 | +0.010 | PR CR R SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 20:29.2 | 135th · 6th on team | 100.2 | +0.000 | PR CR R SR CSR RSR |
| 2024-08-21 | West Johnston High School | 3000m | 12:32 | 34th · 7th on team | 93.7 | +0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-13 | Southern Lee Meet | 500m | 1:16.2 | 2nd · 2nd on team | — | -0.023 | |
| 2025-12-03 | CPAC @ West Johnston | 300m | 43.06 | 9th · 3rd on team | — | -0.010 | ★PR SR |
| 2025-12-03 | CPAC @ West Johnston | 500m | 1:15.55 | 2nd · 2nd on team | — | -0.010 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | 3rd Annual Hornet Invitational | 400m | 56.53 | 17th · 2nd on team | — | -0.026 | ★PR SR |
| 2025-03-15 | T. Sanders Memorial Invitational | 400m | 58.57 | 13th · 4th on team | — | -0.026 | PR SR |