Phiona Good
Clayton (MO) · 10 · GREATER NEUSE RIVER 4ANC D7A4A · Compare head to head
Athlete rating
105.6
2025 XC season
Races
8
Seasons
3
2022 — 2025
RankedNation #49780·NC #1327·NC D7A #293·GREATER NEUSE RIVER 4A #23·Team #27
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Training paces
& VO2max →
critical speed
8:01/mi, fitted from
3 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2025 XC
103.6
Clayton (MO) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-25 |
WakeMed Soccer Park
|
5000m |
23:11.8 |
51st
· 4th on team |
105.6 |
+0.000 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2025-10-25 |
WakeMed Soccer Park
|
5000m |
23:11.8 |
51st
· 4th on team |
105.6 |
+0.000 |
|
| 2025-09-19 |
WakeMed Soccer Park
|
5000m |
24:51.1 |
94th
· 4th on team |
99.6 |
+0.000 |
SR
CSR
RSR
|
2024 XC
102.2
Clayton (MO) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-26 |
WakeMed Soccer Park
|
5000m |
24:08.3 |
113th
· 4th on team |
102.9 |
+0.000 |
CR
R
CSR
RSR
|
| 2024-09-06 |
Olsen Park
|
5000m |
23:49.5 |
71st
· 5th on team |
102.3 |
-0.007 |
PR
★CR
R
SR
CSR
RSR
|
| 2024-08-21 |
West Johnston High School
|
3000m |
14:02 |
10th
· 3rd on team |
101.5 |
+0.006 |
★PR
★CR
R
SR
CSR
RSR
|
