Racecast

Prosser Josh

South County (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 115.3 2013 TF season
Best race 122.1 XC
Races 5
Seasons 4 2010 — 2013

RankedNation #20099·MD #531·Team #10 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 2 races in 2012

Cross Country

2012 XC 122.1

South County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Burke Lake 2.98 mile course 4795m 16:31 22nd · 2nd on team 122.1 -0.008 ★PR ★CR ★R SR CSR RSR

2011 XC 118.3

South County (VA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Burke Lake 2.98 mile course 4795m 17:15 66th · 2nd on team 118.3 -0.008 PR CR R SR CSR RSR

2010 XC 113.1

South County (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Bull Run Regional Park 5000m 18:30 69th · 2nd on team 115.5 -0.011 ★PR ★CR R SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 19:42 140th · 2nd on team 110.6 +0.009 PR ★CR R SR CSR RSR

Track & Field

2013 TF 115.3

South County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-29 F.i.t. -- Friends Of Indoor Track Invit. 1000m 2:49.35 18th · 1st on team 115.3 -0.045 ★PR SR RSR