Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:17.7 | 63rd · 1st on team | 118.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Borher Park | 5000m | 17:43 | 59th · 8th on team | 113.6 | -0.006 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:50.4 | 330th · 9th on team | 114.2 | +0.000 | CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 18:35.1 | 77th · 8th on team | 115.2 | +0.097 | ★PR ★CR SR CSR |
| 2025-09-13 | Chesapeake High School | 5000m | 17:42.7 | 45th · 6th on team | 115.2 | -0.004 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 18:49 | 7th · 2nd on team | 108.4 | -0.006 | PR CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 19:10.4 | 53rd · 5th on team | 106.6 | -0.001 | ★CR CSR |
| 2024-10-01 | Albert Einstein HS | 5000m | 20:08.59 | 21st · 5th on team | 105.1 | +0.039 | ★CR CSR |
| 2024-09-24 | John Poole Middle School | 5000m | 19:19 | 21st · 11th on team | 107.9 | +0.023 | ★CR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 19:47.2 | 6th · 1st on team | 108.1 | +0.043 | ★CR R CSR RSR |
| 2024-09-10 | Wheaton Regional Park | 4828m | 19:03.7 | 19th · 13th on team | 107.0 | +0.028 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Utica Park | 5000m | 18:59.5 | 22nd · 3rd on team | 106.9 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-08-24 | Meadowbrook Park Playground | 3218m | 11:55.6 | 18th · 9th on team | 106.1 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MPSSAA 4A South Region Championship | 3200m | 10:33.49 | 6th · 2nd on team | 115.5 | -0.033 | |
| 2026-05-09 | Montgomery County B Meet | 3200m | 10:28.5 | 3rd · 1st on team | 117.1 | -0.027 | ★PR SR RSR |
| 2026-04-17 | Sam Singleton Scorpion Classic | 3200m | 10:35.29 | 11th · 2nd on team | 115.7 | -0.029 | PR SR |
| 2026-04-17 | Sam Singleton Scorpion Classic | 1600m | 4:59.6 | 7th · 3rd on team | 113.1 | -0.029 | |
| 2026-03-24 | Blair at Einstein | 1600m | 4:58.24 | 5th · 3rd on team | 113.8 | -0.027 | ★PR SR |
| 2026-03-24 | Blair at Einstein | 3200m | 10:37.46 | 2nd · 1st on team | 115.5 | -0.027 | PR SR |
| 2026-02-14 | Rescheduled Private Schools Invitational | 3200m | 10:38.58 | 6th · 4th on team | 115.8 | -0.022 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 3200m | 11:24.2 | 17th · 4th on team | 107.9 | -0.027 | |
| 2025-04-30 | Blair @Wheaton | 1600m | 5:22 | 16th · 6th on team | 108.2 | +0.003 | |
| 2025-04-30 | Blair @Wheaton | 3200m | 12:03 | 8th · 3rd on team | 104.3 | +0.003 | |
| 2025-04-01 | Einstein & Kennedy @ Blair | 1600m | 5:19.5 | 13th · 9th on team | 108.0 | -0.007 | PR SR RSR |
| 2025-04-01 | Einstein & Kennedy @ Blair | 3200m | 11:24 | 3rd · 1st on team | 109.5 | -0.007 | PR R SR RSR |
| 2025-03-26 | Northwood @ Blair | 1600m | 5:27 | 6th · 4th on team | 106.1 | -0.007 | RSR |
| 2025-03-26 | Northwood @ Blair | 800m | 2:37.3 | 19th · 13th on team | 98.9 | -0.007 | ★PR SR |
| 2025-01-13 | MCPS Meet #3 | 1600m | 5:23.54 | 23rd · 1st on team | 104.6 | -0.039 | |
| 2024-12-17 | MCPS Meet #2 | 1600m | 5:20.23 | 29th · 1st on team | 105.7 | -0.039 | PR SR RSR |