Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Borher Park | 5000m | 21:17 | 90th · 13th on team | 94.6 | -0.006 | SR CSR |
| 2025-09-30 | Wheaton Regional Park | 4828m | 19:30.2 | 52nd · 22nd on team | 102.4 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-24 | Lake Needwood Regional Park | 5000m | 21:50.89 | 44th · 29th on team | 96.3 | +0.037 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 22:10.3 | 169th · 19th on team | 97.1 | +0.097 | PR ★CR SR CSR RSR |
| 2025-09-13 | Chesapeake High School | 5000m | 21:43.5 | 117th · 20th on team | 93.9 | -0.004 | ★CR SR CSR |
| 2025-09-06 | Georgetown Prep | 5000m | 22:43.5 | 29th · 12th on team | 94.9 | +0.043 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 20:54 | 94th · 13th on team | 97.6 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 21:20.7 | 53rd · 7th on team | 95.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Albert Einstein HS | 5000m | 23:20.55 | 78th · 32nd on team | 90.8 | +0.039 | ★CR CSR |
| 2024-09-24 | John Poole Middle School | 5000m | 22:31.4 | 63rd · 38th on team | 92.6 | +0.023 | ★CR R CSR RSR |
| 2024-09-10 | Wheaton Regional Park | 4828m | 22:39 | 62nd · 41st on team | 90.1 | +0.028 | PR CR SR CSR |
| 2024-09-07 | Utica Park | 5000m | 22:12.9 | 118th · 30th on team | 91.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-08-24 | Meadowbrook Park Playground | 3218m | 14:19.2 | 63rd · 40th on team | 88.3 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 800m | 2:30.1 | 89th · 7th on team | 101.4 | -0.027 | ★PR R SR RSR |
| 2025-04-30 | Blair @Wheaton | 1600m | 5:44 | 22nd · 11th on team | 101.3 | +0.003 | ★PR R SR RSR |
| 2025-04-11 | Park Invite | 1600m | 5:46.22 | 108th · 9th on team | 96.6 | -0.039 | PR SR |
| 2025-04-01 | Einstein & Kennedy @ Blair | 1600m | 5:47 | 24th · 14th on team | 99.4 | -0.007 | PR R SR RSR |
| 2025-03-26 | Northwood @ Blair | 1600m | 5:57 | 19th · 12th on team | 97.2 | -0.007 | PR SR RSR |