Jon Knight

Ferris (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 114.2

Best race 138.6 TF

Races 5

Seasons 4 1979 — 1982

Speed rating — all races

Cross Country

XC speed rating

1981 XC 137.4

Ferris (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
1981-11-14	Evergreen Senior High School	4828m	15:39	2nd · 1st on team	137.4	0.0%	R SR CSR RSR

1980 XC 136.5

Ferris (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
1980-11-08	Evergreen Senior High School	4828m	15:27	2nd · 1st on team	136.5	0.0%	★PR ★CR R SR CSR RSR

1979 XC —

Ferris (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
1979-11-10	Evergreen Senior High School	4828m	15:29	4th · 1st on team	—	0.0%	PR CR SR CSR

Track & Field

TF speed rating

1982 TF 126.3