Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 15:37 | 17th · 4th on team | 127.8 | -0.008 | ★PR ★CR SR CSR |
| 2013-10-30 | Bull Run Regional Park | 5000m | 16:18.7 | 5th · 2nd on team | 127.6 | -0.011 | ★CR CSR |
| 2013-10-19 | Millbrook HS | 5000m | 15:51.7 | 8th · 4th on team | 128.1 | -0.038 | ★PR ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 16:29 | 10th · 1st on team | 127.7 | -0.013 | CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 16:07 | 11th · 1st on team | 131.8 | +0.009 | PR ★CR ★R SR CSR RSR |
| 2013-09-14 | Kernstown Battlefield | 5000m | 16:42 | 6th · 3rd on team | 123.7 | -0.011 | ★CR SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 16:25 | 45th · 4th on team | 122.2 | -0.008 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:12 | 28th · 2nd on team | 128.4 | -0.013 | SR CSR RSR |
| 2012-11-01 | Panorama Farms | 5000m | 16:30.4 | 10th · 2nd on team | 125.2 | -0.019 | SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 17:11 | 42nd · 3rd on team | 126.0 | +0.009 | SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 15:54 | 4th · 1st on team | 127.3 | -0.008 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:19 | 24th · 1st on team | 128.4 | -0.013 | SR CSR |
| 2011-11-03 | Panorama Farms | 5000m | 16:24 | 11th · 1st on team | 127.1 | -0.019 | ★CR SR CSR |
| 2011-10-20 | Oatlands Plantation | 5000m | 16:35 | 1st · 1st on team | 130.3 | +0.009 | CR R SR CSR RSR |
| 2011-10-08 | Panorama Farms | 5000m | 17:06.8 | 44th · 3rd on team | 122.9 | -0.019 | CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 16:42 | 34th · 2nd on team | 126.2 | +0.009 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:12 | 27th · 1st on team | 129.3 | -0.013 | PR CR R SR CSR RSR |
| 2010-11-04 | Panorama Farms | 5000m | 16:31.4 | 12th · 1st on team | 127.2 | -0.019 | PR CR SR CSR |
| 2010-10-20 | Oatlands Plantation | 5000m | 16:44 | 1st · 1st on team | 127.2 | +0.009 | CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 16:37.2 | 5th · 1st on team | 128.9 | +0.006 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 16:38.3 | 10th · 1st on team | 127.2 | -0.019 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 16:38 | 22nd · 1st on team | 127.5 | -0.013 | PR CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 17:03 | 19th · 1st on team | 127.8 | +0.009 | PR CR R SR CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 17:12 | 8th · 1st on team | 118.9 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 10:00.06 | 28th · 2nd on team | 122.5 | -0.042 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 1600m | 4:29.8 | 14th · 2nd on team | 124.6 | -0.046 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 9:49.1 | 26th · 2nd on team | 122.6 | -0.046 | |
| 2014-05-14 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 3200m | 9:41.18 | 2nd · 1st on team | 125.5 | -0.040 | SR |
| 2014-05-14 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 1600m | 4:28.22 | 4th · 2nd on team | 126.0 | -0.040 | SR |
| 2014-05-10 | Southern Track Classic | 2miles | 9:42.33 | 12th · 1st on team | 127.2 | -0.037 | ★PR SR RSR |
| 2014-05-08 | Conference 8 Meet #3 | 1600m | 4:32.8 | 1st · 1st on team | 125.5 | -0.032 | |
| 2014-02-19 | VHSL 6A North Regional Championship | 3200m | 9:46.62 | 8th · 1st on team | 125.3 | -0.045 | SR |
| 2014-02-19 | VHSL 6A North Regional Championship | 1600m | 4:29.02 | 8th · 1st on team | 126.7 | -0.045 | SR RSR |
| 2014-02-05 | VHSL 6A Conference 8 Championship | 1600m | 4:35.53 | 2nd · 1st on team | 123.0 | -0.040 | |
| 2014-02-05 | VHSL 6A Conference 8 Championship | 3200m | 9:46.75 | 1st · 1st on team | 125.0 | -0.040 | SR |
| 2014-02-01 | Virginia Tech HS Invitational | 1600m | 4:33.16 | 8th · 1st on team | 124.2 | -0.042 | SR |
| 2014-01-25 | Bulldog Qualifier | 1000m | 2:47.98 | 7th · 2nd on team | 116.2 | -0.040 | |
| 2014-01-14 | Cedar Run Meet #1 | 3200m | 9:55.7 | 1st · 1st on team | 125.4 | -0.022 | SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 2:43.79 | 14th · 1st on team | 119.1 | -0.040 | ★PR SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 4:36.81 | 15th · 2nd on team | 122.7 | -0.040 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 3200m | 10:00.17 | 24th · 1st on team | 122.0 | -0.042 | |
| 2013-05-16 | Cedar Run District Outdoor T&F Championships | 1600m | 4:31.52 | 1st · 1st on team | 125.3 | -0.032 | SR RSR |
| 2013-05-16 | Cedar Run District Outdoor T&F Championships | 3200m | 10:14.24 | 1st · 1st on team | 119.8 | -0.032 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 3200m | 9:46.45 | 4th · 1st on team | 123.9 | -0.047 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:47.91 | 21st · 1st on team | 124.1 | -0.037 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 3200m | 9:42.65 | 6th · 1st on team | 124.6 | -0.044 | SR |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 3200m | 10:00.76 | 1st · 1st on team | 121.7 | -0.037 | |
| 2012-05-11 | Southern Track Classic | 3200m | 9:46.53 | 14th · 1st on team | 124.9 | -0.037 | |
| 2012-05-05 | Gar-Field Invitational | 3200m | 9:43.24 | 1st · 1st on team | 125.2 | -0.038 | SR |
| 2012-04-21 | The Running Store City-County Championship | 3200m | 9:51.12 | 1st · 1st on team | 124.2 | -0.032 | |
| 2012-04-13 | Gojekian Twilight Classic | 3200m | 9:46.16 | 1st · 1st on team | 124.3 | -0.041 | |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 3200m | 9:44.52 | 7th · 1st on team | 124.9 | -0.045 | SR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 1600m | 4:34.91 | 7th · 2nd on team | 123.0 | -0.045 | SR |
| 2012-01-28 | Virginia Tech HS Invitational | 3200m | 9:48.69 | 8th · 1st on team | 126.1 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 3200m | 9:48.69 | 8th · 1st on team | 126.1 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 3200m | 9:39.01 | 12th · 1st on team | 126.6 | -0.037 | ★PR SR RSR |
| 2011-05-27 | VHSL Northwest Region Championships | 1600m | 4:26.93 | 9th · 1st on team | 125.7 | -0.038 | ★PR SR RSR |
| 2011-05-27 | VHSL Northwest Region Championships | 3200m | 9:51.03 | 6th · 1st on team | 123.0 | -0.038 | |
| 2011-05-19 | Cedar Run District Outdoor T&F Championships | 1600m | 4:29.1 | 1st · 1st on team | 124.5 | -0.039 | PR SR |
| 2011-05-19 | Cedar Run District Outdoor T&F Championships | 3200m | 9:52.38 | 1st · 1st on team | 122.6 | -0.039 | |
| 2011-05-14 | Victor Cahoon Track Classic | 3000m | 9:12.89 | 2nd · 1st on team | 121.6 | -0.040 | ★PR SR |
| 2011-05-07 | Gar-Field Invitational | 3200m | 9:56.47 | 1st · 1st on team | 122.2 | -0.038 | |
| 2011-05-04 | Cedar Run District Last Chance Meet | 800m | 2:09.84 | 2nd · 1st on team | 115.3 | -0.039 | ★PR SR |
| 2011-05-04 | Cedar Run District Last Chance Meet | 400m | 57.84 | 9th · 6th on team | — | -0.039 | ★PR SR |
| 2011-04-13 | Battlefield Tri Meet | 1600m | 4:43.3 | 2nd · 1st on team | 119.3 | -0.039 | PR SR |
| 2011-04-13 | Battlefield Tri Meet | 3200m | 9:51.8 | 1st · 1st on team | 123.9 | -0.039 | |
| 2011-04-09 | The Running Store City-County Championship | 3200m | 9:45.73 | 1st · 1st on team | 124.7 | -0.039 | PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 3200m | 10:04.48 | 5th · 1st on team | 120.3 | -0.045 | PR SR RSR |