Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Town Park | 5000m | 17:40.8 | 18th · 5th on team | 115.1 | -0.004 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:22.8 | 128th · 128th on team | 117.1 | +0.000 | ★CR CSR |
| 2025-10-04 | Green Hill Park | 5000m | 17:15.7 | 50th · 50th on team | 117.7 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 18:25.2 | 130th · 3rd on team | 111.1 | -0.003 | PR CR SR CSR |
| 2025-08-30 | Fairview Park | 4828m | 17:22.3 | 24th · 5th on team | 113.7 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 18:51.3 | 77th · 8th on team | 111.8 | +0.031 | ★CR R CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 18:49.3 | 76th · 8th on team | 110.1 | +0.013 | ★CR R CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:36.4 | 212th · 8th on team | 109.2 | -0.003 | PR CR R SR CSR RSR |
| 2024-08-20 | Wilson Memorial HS XC Course | 3218m | 12:01.6 | 36th · 7th on team | 106.4 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | 800m | 2:00.09 | 5th · 2nd on team | 126.7 | -0.025 | ★PR ★R SR RSR |
| 2026-05-18 | Valley District Championship | 1600m | 4:40.02 | 5th · 2nd on team | 122.0 | -0.020 | |
| 2026-05-18 | Valley District Championship | 800m | 2:05.16 | 4th · 2nd on team | 122.2 | -0.020 | PR SR |
| 2026-05-05 | SHS Valley District Mini | 800m | 2:05.52 | 3rd · 1st on team | 121.7 | -0.021 | PR SR |
| 2026-05-01 | Generals T & F Invitational | 1600m | 4:39.76 | 2nd · 1st on team | 120.4 | -0.034 | ★PR SR |
| 2026-03-03 | VHSL Class 3 State Indoor Championships | 1000m | 2:41.27 | 11th · 1st on team | 121.6 | -0.036 | |
| 2026-02-14 | VHSL Region 3C Championship | 1000m | 2:41.61 | 5th · 1st on team | 123.8 | -0.027 | |
| 2026-02-07 | Valley District Championship | 3200m | 10:25.89 | 4th · 3rd on team | 118.5 | -0.027 | ★PR SR |
| 2026-02-07 | Valley District Championship | 1000m | 2:41.67 | 2nd · 1st on team | 123.7 | -0.027 | |
| 2026-01-17 | Ed Long Invitational | 1000m | 2:42.26 | 2nd · 1st on team | 123.3 | -0.027 | |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:41.91 | 26th · 1st on team | 122.6 | -0.021 | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1000m | 2:40.76 | 3rd · 1st on team | 124.0 | -0.030 | ★PR R SR RSR |
| 2025-12-12 | WFS INDOOR MM#1 | 1000m | 2:48.03 | 2nd · 1st on team | 118.6 | -0.017 | PR R SR RSR |
| 2025-12-04 | Track Carnival | 3200m | 10:47.94 | 7th · 3rd on team | 113.8 | -0.021 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-15 | Valley District Indoor T&F Championships | 1000m | 2:58.2 | 10th · 3rd on team | 112.2 | -0.027 | |
| 2025-02-08 | Parks and Recreation Invitational | 1000m | 2:53.99 | 6th · 2nd on team | 114.1 | -0.021 | PR R SR RSR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1600m | 5:17.82 | 19th · 3rd on team | 107.5 | -0.030 | |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 2:54.98 | 39th · 2nd on team | 112.5 | -0.031 | PR R SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 5:13.74 | 72nd · 2nd on team | 107.8 | -0.031 | PR SR RSR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 3200m | 11:37.05 | 20th · 2nd on team | 105.5 | -0.030 | PR SR RSR |