Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Green Hill Park | 5000m | 19:07.3 | 117th · 117th on team | 106.3 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-01 | Natural Bridge State Park | 5000m | 21:13.7 | 27th · 9th on team | 101.3 | +0.054 | ★CR CSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 19:55.2 | 40th · 6th on team | 104.9 | +0.015 | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 19:21.7 | 67th · 7th on team | 105.7 | -0.003 | CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 20:23.7 | 123rd · 8th on team | 103.4 | +0.031 | ★CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 19:16.1 | 2nd · 1st on team | 105.6 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-08-20 | Wilson Memorial HS XC Course | 3218m | 12:19 | 45th · 8th on team | 103.9 | +0.015 | ★PR ★CR R SR CSR RSR |