Racecast

Joseph Langan

Minot North (ND) · 10 · WDA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.3 2026 TF season
Best race 103.8 XC
Races 37
Seasons 3 2024 — 2026

RankedNation #112906·ND #516·WDA #134·Team #13 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 101.1

Minot North (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-11 Williston Golf Course 5000m 20:24 82nd · 3rd on team 103.8 +1.2% ★CR ★R CSR RSR
2025-10-04 Minot Souris Valley Golf Course 5000m 19:47.64 54th · 6th on team 101.9 -2.5% ★CR CSR
2025-09-27 Lincoln Drive Park 5000m 19:53.1 186th · 5th on team 103.4 -1.7% ★CR R CSR RSR
2025-09-12 McDowell Dam 5000m 21:28.3 123rd · 6th on team 97.8 -0.6% ★CR CSR
2025-09-05 Minnesota State University Moorhead - Nemzek Hall 5000m 19:31.2 97th · 5th on team 101.9 -4.4% ★PR ★CR SR CSR
2025-08-29 Mandan Municipal 5000m 20:01.6 76th · 3rd on team 102.3 -1.1% PR ★CR R SR CSR RSR
2025-08-23 Parkhurst Recreation Area 5000m 21:08 128th · 4th on team 96.6 -1.1% PR ★CR SR CSR RSR

2024 XC 90.0

Minot North (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-12 Fox Hills Golf Course 5000m 21:54.9 55th · 6th on team 97.3 +1.8% PR ★CR R SR CSR RSR
2024-09-28 Lincoln Drive Park 5000m 22:30.3 245th · 6th on team 91.7 -1.7% PR CR R SR CSR RSR
2024-09-20 Heart River Golf Course 5000m 23:18.4 29th · 6th on team 89.1 -2.1% PR ★CR R SR CSR RSR
2024-09-14 McDowell Dam 5000m 23:35.4 102nd · 5th on team 88.7 -0.6% PR CR R SR CSR RSR
2024-09-06 Williston Golf Course 5000m 24:17.8 47th · 6th on team 88.1 +1.2% PR CR R SR CSR RSR
2024-08-24 Parkhurst Recreation Area 4000m 19:29.2 134th · 7th on team 85.3 +0.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 97.2

Minot North (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-11 Boys Sophomore WDA 800m 2:38.87 50th · 4th on team 95.4 +0.6% SR
2026-05-11 Boys Sophomore WDA 1600m 5:46.17 32nd · 2nd on team 97.8 +0.6%
2026-05-01 Jacob Hynek Memorial Twilight Meet 1600m 5:49.55 32nd · 4th on team 96.9 +0.6%
2026-04-20 Minot Boys Invite 1600m 5:42.73 19th · 1st on team 98.8 +0.6% SR RSR
2026-04-17 BPS Boys Invite 1600m 5:43.2 13th · 3rd on team 98.1 0.0% SR
2026-04-17 BPS Boys Invite 3200m 12:36.37 20th · 4th on team 96.6 0.0% SR
2026-04-10 Minot Invite 1600m 5:43.73 15th · 6th on team 98.5 +0.6% SR RSR
2026-03-19 Williston Early Outdoor Invite 1600m 6:01.64 21st · 2nd on team 95.8 +2.9% SR RSR

2025 TF 97.3

Minot North (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 NDHSAA West Region 1600m 5:34.05 44th · 4th on team 100.9 0.0%
2025-05-17 NDHSAA West Region 3200m 12:18.4 22nd · 4th on team 98.6 0.0%
2025-05-12 Boys Sophomore WDA 3200m 12:17.87 7th · 1st on team 100.6 +1.2%
2025-05-12 Boys Sophomore WDA 1600m 5:45.65 37th · 4th on team 98.9 +1.2%
2025-05-10 Jack Carlson Boys Track and Field Meet 3200m 12:33.71 8th · 4th on team 98.9 +1.5%
2025-05-02 The Jacob Hynek Memorial Stanley Twilight Meet 3200m 12:08.08 5th · 3rd on team 100.4 +0.6% ★PR SR
2025-04-24 MINOT unlimited INVITE 1600m 5:32.4 29th · 7th on team 101.0 +0.6% ★PR R SR RSR
2025-04-24 MINOT unlimited INVITE 800m 2:36.1 36th · 6th on team 96.5 +0.6%
2025-04-22 BPS Distance/Relay Carnival 800m 2:35.6 49th · 3rd on team 97.6 0.0% ★PR SR
2025-04-11 Minot Invite 800m 2:38.74 18th · 3rd on team 95.6 +0.6%
2025-04-08 Watford City Early Bird 800m 2:47.14 24th · 3rd on team 91.3 +1.4%
2025-04-08 Watford City Early Bird 1600m 5:44.25 16th · 2nd on team 98.9 +1.4% PR R SR RSR
2025-03-27 Williston Early Bird Invite 1600m 6:02.89 27th · 8th on team 95.3 +2.9% PR SR RSR
2025-03-27 Williston Early Bird Invite 800m 2:45.57 28th · 6th on team 93.6 +2.9%
2025-03-21 Mike Grandall Open 800m 2:38.7 33rd · 5th on team 94.6 -0.3% PR SR RSR
2025-03-21 Mike Grandall Open 1mile 5:59.38 52nd · 6th on team 93.8 -0.3% ★PR SR