Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 24:58.8 | 121st · 9th on team | 103.4 | +2.5% | CSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 23:33 | 69th · 7th on team | 108.0 | +1.4% | ★CR SR CSR RSR |
| 2013-09-28 | Landon School | 5000m | 25:04.4 | 66th · 6th on team | 102.4 | +2.3% | SR CSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 25:11.8 | 84th · 6th on team | 102.4 | +2.5% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 22:51 | 44th · 4th on team | 110.2 | +0.7% | ★CR CSR |
| 2012-10-26 | Landon School | 3218m | 14:58.6 | 9th · 3rd on team | 109.7 | +5.8% | ★PR ★CR SR CSR |
| 2012-10-15 | The Potomac School | 3200m | 15:20.3 | 7th · 1st on team | 107.2 | +6.4% | ★PR ★CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 22:23 | 138th · 4th on team | 111.3 | -1.1% | ★PR ★CR SR CSR RSR |
| 2012-10-03 | The Potomac School | 5000m | 26:23.9 | 22nd · 6th on team | 103.4 | +7.5% | ★CR CSR |
| 2012-09-29 | Landon School | 5000m | 23:52.7 | 34th · 4th on team | 108.3 | +2.3% | ★CR SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 25:15.4 | 166th · 4th on team | 102.7 | +2.5% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 23:50.2 | 81st · 2nd on team | 109.5 | +2.5% | PR ★CR SR CSR RSR |
| 2011-10-31 | Norwood School | 3218m | 17:25.5 | 11th · 3rd on team | 105.0 | +16.8% | ★CR SR CSR |
| 2011-10-29 | Agricultural Farm Park | 5000m | 26:16 | 56th · 3rd on team | 100.4 | +0.7% | CR CSR |
| 2011-10-28 | Landon School | 3379m | 15:45 | 10th · 3rd on team | 108.0 | +2.8% | ★PR ★CR SR CSR RSR |
| 2011-10-20 | Landon School | 3379m | 16:20.4 | 5th · 4th on team | 105.1 | +2.8% | PR CR SR CSR RSR |
| 2011-10-04 | The Potomac School | 4828m | 25:04.1 | 19th · 5th on team | 100.8 | +3.4% | ★PR ★CR SR CSR |
| 2011-10-03 | Holton-Arms | 3000m | 15:36.7 | 7th · 5th on team | 97.9 | +5.6% | ★PR ★CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 24:35 | 88th · 2nd on team | 102.4 | -1.1% | CR SR CSR RSR |
| 2011-09-24 | Landon School | 5000m | 26:22 | 74th · 5th on team | 98.7 | +2.3% | CSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 25:57.9 | 97th · 6th on team | 98.7 | +2.5% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 24:36.4 | 90th · 2nd on team | 106.2 | +2.5% | CR CSR |
| 2010-10-30 | Landon School | 5000m | 24:06 | 51st · 4th on team | 107.9 | +2.3% | PR CR SR CSR RSR |
| 2010-10-19 | Landon School | 5000m | 24:46 | 1st · 1st on team | 104.4 | +2.3% | PR CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 26:54 | 182nd · 3rd on team | 95.2 | -1.1% | PR CR SR CSR RSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 31:10.9 | 73rd · 5th on team | — | +0.1% | PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-02 | Norwood School | 3218m | 18:43.8 | 20th · 2nd on team | 107.8 | +16.8% | CR CSR RSR |
| 2009-10-30 | Herbert Hoover Middle School | 3218m | 15:51.2 | 15th · 2nd on team | 107.2 | -2.3% | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | The Potomac School | 2414m | 17:12.8 | 7th · 1st on team | 72.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | ISL/MAC MS Championships | 400m | 1:11.14 | 7th · 1st on team | — | 0.0% | SR |
| 2013-05-10 | ISL / MAC Track & Field Championships | 1600m | 6:13.58 | 26th · 3rd on team | 109.4 | -0.7% | |
| 2013-05-03 | 32nd General Philip Draper Invitational | 1600m | 6:08.51 | 27th · 2nd on team | 110.6 | -0.9% | SR RSR |
| 2013-05-01 | Flint Hill Home Meet | 400m | 1:11.54 | 5th · 2nd on team | — | +0.1% | SR |
| 2013-04-26 | Meet results → | Women's 1600 Meters | 6:14.16 | 6th · 2nd on team | 109.0 | — | ★PR SR RSR |
| 2013-04-23 | Potomac School Home Meet #2 | 400m | 1:12.84 | 7th · 2nd on team | — | 0.0% | |
| 2013-04-18 | SSSAS MS Home Meet #1 | 400m | 1:12.04 | 3rd · 2nd on team | — | -0.9% | SR |
| 2013-04-09 | Flint Hill Open | 3200m | 14:35 | 2nd · 2nd on team | 101.4 | +0.1% | SR |
| 2013-04-06 | Potomac Invitational | 1600m | 6:31.4 | 24th · 4th on team | 104.4 | 0.0% | SR RSR |
| 2013-04-04 | Potomac School Home Meet #1 | 800m | 3:33.8 | 13th · 5th on team | 84.9 | 0.0% | SR RSR |
| 2013-04-04 | Potomac School Home Meet #1 | 400m | 1:16.74 | 3rd · 2nd on team | — | 0.0% | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-22 | ISL Middle School Meet | 400m | 1:10.34 | 6th · 1st on team | — | 0.0% | ★PR SR |
| 2012-05-19 | VISAA Track & Field Championships | 1600m | 5:54.6 | 13th · 1st on team | 115.1 | -0.4% | ★PR ★R SR RSR |
| 2012-05-11 | ISL / MAC Track & Field Championships | 1600m | 5:55.63 | 17th · 2nd on team | 114.6 | -0.7% | PR SR RSR |
| 2012-05-11 | ISL / MAC Track & Field Championships | 3200m | 13:17.17 | 17th · 2nd on team | 110.0 | -0.7% | |
| 2012-05-09 | SSSAS MS Home Meet #2 | 400m | 1:13.44 | 6th · 4th on team | — | -0.9% | PR SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 3200m | 13:41.35 | 25th · 2nd on team | 106.6 | -0.9% | |
| 2012-05-04 | 31st General Philip Draper Invitational | 1600m | 5:57.97 | 28th · 2nd on team | 113.6 | -0.9% | |
| 2012-04-28 | Potomac Invitational | 3200m | 12:55.6 | 8th · 2nd on team | 112.5 | 0.0% | ★PR SR RSR |
| 2012-04-28 | Potomac Invitational | 1600m | 5:56.6 | 14th · 2nd on team | 114.4 | 0.0% | PR SR RSR |
| 2012-04-24 | Landon Home Meet | 400m | 1:14.34 | 7th · 3rd on team | — | -0.3% | PR SR |
| 2012-04-19 | SSSAS MS Home Meet #1 | 400m | 1:14.69 | 9th · 4th on team | — | -0.9% | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 1600m | 6:48.12 | 24th · 1st on team | 99.6 | -0.6% | |
| 2011-05-14 | ISL/MAC Championship | 3200m | 14:00.02 | 19th · 1st on team | 103.3 | -0.7% | |
| 2011-05-14 | ISL/MAC Championship | 1600m | 6:03.28 | 19th · 1st on team | 111.9 | -0.7% | |
| 2011-05-06 | 30th General Philip Draper Invitational | 3200m | 13:27.91 | 24th · 1st on team | 108.1 | -0.9% | PR SR RSR |
| 2011-05-06 | 30th General Philip Draper Invitational | 1600m | 6:02.1 | 30th · 1st on team | 112.2 | -0.9% | PR SR RSR |
| 2011-04-09 | Woodberry Forest Invitational | 3200m | 14:07.73 | 8th · 1st on team | 104.4 | +0.3% | PR SR RSR |
| 2011-04-09 | Woodberry Forest Invitational | 1600m | 6:21.21 | 10th · 1st on team | 108.0 | +0.3% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | ISL Champs MS | 1600m | 6:27.9 | 8th · 1st on team | 113.5 | -0.9% | PR SR |
| 2009-04-08 | Race results → | 1600m | 6:31 | 3rd · 1st on team | 113.4 | — | PR R SR RSR |
| 2009-04-08 | Race results → | 800m | 2:52.1 | 2nd · 1st on team | 115.1 | — | ★PR R SR RSR |