Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:06.3 | 20th · 2nd on team | 144.7 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-23 | River Oaks Golf Course | 5000m | 19:09.9 | 7th · 3rd on team | 142.3 | +0.018 | PR ★CR R SR CSR RSR |
| 2025-10-14 | Bois De Sioux | 5000m | 19:21.8 | 9th · 7th on team | 138.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2025-10-09 | Arvig Park | 5000m | 19:45.7 | 1st · 1st on team | 136.2 | +0.001 | PR ★CR SR CSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 20:34.7 | 36th · 7th on team | 133.5 | +0.013 | ★CR CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 20:17.1 | 2nd · 2nd on team | 133.3 | +0.006 | PR ★CR SR CSR |
| 2025-09-11 | Little Falls Golf Course | 3200m | 11:59.4 | 1st · 1st on team | 136.8 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 3200m | 12:43.6 | 3rd · 2nd on team | 130.2 | +0.011 | ★CR CSR |
| 2025-08-23 | Arvig Park | 3200m | 12:24.1 | 3rd · 2nd on team | 131.4 | -0.009 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Arvig Park | 1609m | 6:08.5 | 1st · 1st on team | 126.6 | +0.019 | ★PR ★CR SR CSR |
| 2024-10-10 | Arvig Park | 3200m | 12:39.7 | 1st · 1st on team | 130.5 | -0.009 | CR CSR |
| 2024-10-05 | Arrowwood Resort | 3200m | 12:31.4 | 1st · 1st on team | 132.7 | -0.002 | PR ★CR SR CSR |
| 2024-09-26 | Pebble Lake Golf Course | 3000m | 11:30.6 | 1st · 1st on team | 133.7 | -0.015 | ★PR ★CR SR CSR |
| 2024-09-19 | River Oaks Golf Course | 3200m | 12:47.4 | 1st · 1st on team | 134.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Little Falls Golf Course | 3200m | 12:52.3 | 5th · 2nd on team | 129.5 | -0.008 | PR CR R SR CSR RSR |
| 2024-08-24 | Arvig Park | 1609m | 6:42 | 2nd · 1st on team | 120.2 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AA Championships | 800m | 2:25.48 | 11th · 5th on team | 137.5 | -0.033 | PR SR |
| 2026-05-30 | MSHSL Section 8AA Championships | 800m | 2:24.43 | 8th · 3rd on team | 138.5 | -0.033 | ★PR SR |
| 2026-05-19 | Pequot Lakes Invitational | 1600m | 5:17.68 | 1st · 1st on team | 138.9 | -0.036 | ★PR SR RSR |
| 2026-05-12 | Heart O Lakes Conference Championship | 800m | 2:31.1 | 4th · 3rd on team | 133.3 | -0.026 | |
| 2026-05-12 | Heart O Lakes Conference Championship | 1600m | 5:39.22 | 1st · 1st on team | 131.4 | -0.026 | |
| 2026-05-07 | Dave Sieben Invitational | 1600m | 5:26 | 1st · 1st on team | 135.4 | -0.036 | PR SR |
| 2026-04-28 | Mike Anderson Invitational | 800m | 2:29.19 | 1st · 1st on team | 135.2 | -0.025 | |
| 2026-04-23 | UCB Booster | 1600m | 5:38.18 | 1st · 1st on team | 132.5 | -0.022 | PR SR |
| 2026-04-14 | Perham Invitational | 800m | 2:25.58 | 2nd · 2nd on team | 138.4 | -0.026 | PR SR RSR |
| 2026-04-02 | Concordia HS Indoor | 800m | 2:30.47 | 2nd · 1st on team | 135.8 | -0.025 | PR SR RSR |