Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 32:41.1 | 151st · 41st on team | 76.6 | +0.021 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 31:51.1 | 385th · 60th on team | 77.9 | +0.015 | ★CR CSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 35:33.2 | 121st · 31st on team | 69.1 | -0.001 | CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 31:23.8 | 210th · 45th on team | 79.0 | +0.017 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | Kickers Soccer Complex | 5000m | 35:37.9 | 208th · 49th on team | 71.7 | +0.036 | ★CR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 34:11 | 171st · 43rd on team | 72.4 | -0.001 | PR ★CR R SR CSR RSR |