Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 20:25.1 | 51st · 8th on team | 122.6 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 20:45.7 | 86th · 8th on team | 119.5 | +0.015 | ★CR SR CSR RSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 21:46.8 | 2nd · 2nd on team | 112.8 | -0.001 | CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 21:02.5 | 8th · 2nd on team | 117.9 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:43.6 | 94th · 4th on team | 121.5 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 22:15.1 | 51st · 10th on team | 114.3 | +0.036 | ★CR CSR |
| 2024-09-27 | Rim Rock Farm | 5000m | 21:14.3 | 113th · 7th on team | 119.0 | +0.024 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 21:32 | 1st · 1st on team | 115.0 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-12 | IATC Indoor Championships | 800m | 2:34.39 | 22nd · 3rd on team | 117.8 | -0.040 | |
| 2026-03-09 | Dickinson Relays | 800m | 2:32.62 | 16th · 1st on team | 120.8 | -0.040 | ★PR SR RSR |