Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | BCS 4k Invite Kelsey Creek Park | 4000m | 19:56 | 34th · 1st on team | 100.4 | +3.5% | SR CSR |
| 2013-10-12 | HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 23:39.4 | 18th · 1st on team | 103.3 | -0.7% | ★CR SR CSR RSR |
| 2013-10-10 | SeaTac League Meet #4 Ft. Steilacoom Park | 5000m | 24:12 | 5th · 1st on team | 101.5 | +0.1% | ★CR SR CSR |
| 2013-09-28 | King's Cross Invite King's Roller Coaster Trail Run | 4828m | 24:34.3 | 35th · 1st on team | 102.7 | +3.8% | ★CR SR CSR RSR |
| 2013-09-21 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 25:22 | 83rd · 1st on team | 97.2 | +0.1% | ★CR SR CSR |
| 2013-09-12 | Margaret Wierman Invite Saint Edwards State Park | 3218m | 15:50 | 8th · 1st on team | 102.1 | +3.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | District IV Championships The Evergreen State College | 5000m | 23:01.6 | 24th · 1st on team | 108.3 | +0.5% | ★CR CSR RSR |
| 2012-10-18 | Sea-Tac League Championships Earlands Point Park | 5000m | 23:55 | 3rd · 1st on team | 98.1 | -4.7% | ★CR CSR |
| 2012-10-11 | BCS 4k Invite Kelsey Creek Park | 4000m | 18:36.2 | 41st · 1st on team | 107.5 | +3.5% | ★PR ★CR SR CSR |
| 2012-10-04 | Sea Tac League Meet (Ft, Steilacooom Park) Ft. Steilacoom Park | 5000m | 23:32 | 2nd · 1st on team | 105.6 | +0.1% | ★CR CSR |
| 2012-09-22 | King's Cross Invitational King's Roller Coaster Trail Run | 4828m | 23:29 | 43rd · 1st on team | 103.7 | +3.8% | ★PR ★CR SR CSR |
| 2012-09-18 | SeaTac League SCS Meet Lincoln Park | 5000m | 23:00 | 1st · 1st on team | 108.0 | +0.3% | ★CR SR CSR RSR |
| 2012-09-13 | Sea-Tac League Meet Seward Park | 5000m | 24:02 | 2nd · 1st on team | 106.2 | +2.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | WIAA B State Championships Sun Willows Golf Course | 5000m | 22:09 | 30th · 1st on team | 112.6 | +0.6% | ★CR CSR |
| 2011-10-29 | Westside Classic American Lake Veterans Golf Course | 5000m | 22:41.3 | 5th · 2nd on team | 109.9 | +1.3% | ★CR CSR |
| 2011-10-18 | Sea-Tac League Championship Lake Wilderness State Park | 5000m | 21:54 | 2nd · 1st on team | 116.7 | +2.5% | ★CR ★R CSR RSR |
| 2011-10-11 | Sea-Tac League Meet # 6 Ft. Steilacoom Park | 5000m | 22:57 | 2nd · 1st on team | 109.2 | +0.1% | ★CR CSR |
| 2011-10-04 | Sea-Tac League Meet # 5 Lincoln Park | 5000m | 23:02 | 5th · 2nd on team | 107.4 | +0.3% | ★CR CSR |
| 2011-10-01 | 5th Annual Twilight XC Invitational Cedarcrest Golf Course | 5000m | 21:38 | 59th · 1st on team | 113.7 | -0.3% | ★PR ★CR SR CSR |
| 2011-09-27 | Sea-Tac Leaue Meet # 4 Ft. Steilacoom Park | 5000m | 22:57 | 4th · 1st on team | 108.6 | +0.1% | ★CR CSR |
| 2011-09-24 | Nike Pre-Nationals Portland Meadows Race Track | 5000m | 22:15.9 | 12th · 1st on team | 113.9 | +1.5% | ★CR CSR |
| 2011-09-22 | Sea-Tac League Meet # 3 Seward Park | 5000m | 22:10 | 3rd · 1st on team | 114.0 | +2.5% | PR ★CR R SR CSR RSR |
| 2011-09-16 | Green vs Gold Hartman Park | 3218m | 14:38 | 1st · 1st on team | 107.8 | +3.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Washington B State Championships Sun Willows Golf Course | 5000m | 22:59 | 45th · 2nd on team | 108.7 | +0.6% | ★CR CSR |
| 2010-10-30 | Westside Classic American Lake Veterans Golf Course | 5000m | 22:42.7 | 6th · 2nd on team | 110.0 | +1.3% | CR CSR |
| 2010-10-21 | Sea-Tac 1B/2B League Championships Trophy Lake | 5000m | 23:37 | 4th · 2nd on team | 106.8 | +1.0% | ★CR CSR |
| 2010-10-15 | Team Time Trial #2 Hartman Park | 3218m | 14:41 | 1st · 1st on team | 108.4 | +3.7% | PR ★CR SR CSR |
| 2010-10-07 | Sea-Tac League Meet #4 Lake Wilderness State Park | 5000m | 23:33 | 4th · 2nd on team | 108.9 | +2.5% | ★CR CSR |
| 2010-10-02 | 4th Annual Twilight XC Invitational Cedarcrest Golf Course | 5000m | 22:30.1 | 56th · 2nd on team | 109.4 | -0.3% | PR ★CR SR CSR |
| 2010-09-25 | Nike Pre-Nationals Portland Meadows Race Track | 5000m | 22:59.9 | 52nd · 2nd on team | 110.9 | +1.5% | PR ★CR R SR CSR RSR |
| 2010-09-16 | Sea-Tac League Meet #1 Seward Park | 5000m | 23:58 | 5th · 2nd on team | 105.3 | +2.5% | PR ★CR SR CSR RSR |
| 2010-09-10 | Green v. Gold v. Alumni Hartman Park | 3218m | 15:34 | 3rd · 3rd on team | 102.4 | +3.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | CTMSL League Championships Lower Woodland | 1609m | 11:43.1 | 21st · 3rd on team | — | +4.0% | ★PR ★CR SR CSR |
| 2009-10-13 | Magnuson middle school Warren G. Magnuson Park | 2414m | 11:48 | 4th · 4th on team | 109.5 | +5.0% | ★PR ★CR R SR CSR RSR |
| 2009-10-06 | SAASy Strut Upper Woodland | 2414m | 12:14 | 5th · 5th on team | 104.5 | +3.8% | ★CR R CSR RSR |
| 2009-09-22 | Emarald City & SeaTac League Meet Kelsey Creek Park | 2414m | 12:08 | 3rd · 3rd on team | 99.8 | -3.8% | PR ★CR R SR CSR RSR |
| 2009-09-15 | Loopy Lincoln Run Lincoln Park | 2414m | 13:13 | 5th · 5th on team | 95.5 | +2.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 1A, 1B & 2B State Championship | lj | 14-01.25 | — | — | -3.0% | |
| 2014-05-31 | 1A, 1B & 2B State Championship | 400m | 1:04.4 | 15th · 1st on team | — | -3.0% | |
| 2014-05-31 | 1A, 1B & 2B State Championship | 400m | 1:05.99 | 19th · 2nd on team | — | -3.0% | |
| 2014-05-23 | Sea-King District 2 Championships | lj | 14-10.25 | — | — | -2.9% | |
| 2014-05-23 | Sea-King District 2 Championships | 400m | 1:03.75 | 2nd · 1st on team | — | -2.9% | SR |
| 2014-05-21 | Sea-King District 2 Championships | lj | 14-10.25 | — | — | -2.9% | |
| 2014-05-16 | SeaTac 2B League Championship Meet | lj | 14-05.00 | — | — | -1.9% | |
| 2014-05-16 | SeaTac 2B League Championship Meet | 400m | 1:05.43 | 3rd · 1st on team | — | -1.9% | |
| 2014-05-08 | SeaTac 2B League Meet #4 | lj | 14-04.00 | — | — | -1.9% | |
| 2014-05-08 | SeaTac 2B League Meet #4 | 200m | 28.9 | 3rd · 1st on team | — | -1.9% | |
| 2014-05-08 | SeaTac 2B League Meet #4 | 400m | 1:05.2 | 2nd · 1st on team | — | -1.9% | |
| 2014-05-03 | 6th Annual BCS Invite | 100m | 14.03 | 9th · 1st on team | — | -3.0% | |
| 2014-05-03 | 6th Annual BCS Invite | 200m | 29.23 | 9th · 2nd on team | — | -3.0% | |
| 2014-05-03 | 6th Annual BCS Invite | 400m | 1:04.97 | 8th · 1st on team | — | -3.0% | SR |
| 2014-05-01 | Sea Tac 2B League Meet #3 | 100m | 13.9 | 4th · 2nd on team | — | -1.9% | ★PR SR |
| 2014-05-01 | Sea Tac 2B League Meet #3 | 200m | 28.3 | 3rd · 1st on team | — | -1.9% | SR |
| 2014-04-26 | King's Invitational | 400m | 1:06.63 | 10th · 1st on team | — | -3.1% | SR |
| 2014-03-20 | SeaTac 2B League Meet #1 | 200m | 29.6 | 1st · 1st on team | — | -1.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 400m | 1:03.09 | 16th · 2nd on team | — | -3.0% | |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 400m | 1:02.74 | 15th · 1st on team | — | -3.0% | |
| 2013-05-17 | 3A Sea-King District Championships | 400m | 1:02.13 | 17th · 1st on team | — | -2.9% | ★PR SR |
| 2013-05-17 | 3A Sea-King District Championships | 200m | 28.58 | 22nd · 2nd on team | — | -2.9% | |
| 2013-05-09 | Sea Tac League Championship Meet | 400m | 1:04.13 | 2nd · 1st on team | — | -1.9% | |
| 2013-05-09 | Sea Tac League Championship Meet | 200m | 27.66 | 3rd · 1st on team | — | -1.9% | ★PR SR |
| 2013-05-02 | Sea Tac 2B League Meet #4 | 200m | 28.4 | 4th · 1st on team | — | -1.9% | |
| 2013-04-27 | 5th Annual BCS Invite | 400m | 1:04.67 | 5th · 1st on team | — | -3.2% | |
| 2013-04-20 | King's Invitational | 200m | 28.29 | 8th · 2nd on team | — | -3.1% | |
| 2013-04-20 | King's Invitational | 400m | 1:03.77 | 7th · 1st on team | — | -3.1% | PR SR |
| 2013-03-27 | Sea Tac League Meet #2 | 400m | 1:05.59 | 1st · 1st on team | — | -1.9% | PR SR |
| 2013-03-27 | Sea Tac League Meet #2 | 200m | 28.04 | 2nd · 1st on team | — | -1.9% | PR SR |
| 2013-03-16 | Seattle Academy Relays | 100m | 14.44 | 8th · 1st on team | — | -2.4% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | Sea Tac League Championships | 200m | 28.52 | 5th · 2nd on team | — | -2.4% | |
| 2012-05-10 | Sea Tac League Championships | 100m | 14.11 | 4th · 2nd on team | — | -2.4% | PR SR |
| 2012-05-03 | Sea Tac Meet #4 | 200m | 28.28 | 6th · 2nd on team | — | -1.8% | PR SR |
| 2012-04-28 | 4th Annual BCS Invite | 200m | 28.43 | 9th · 1st on team | — | -3.2% | PR SR |
| 2012-04-18 | Sea Tac Meet #3 | 100m | 14.43 | 6th · 3rd on team | — | -2.4% | SR |
| 2012-04-18 | Sea Tac Meet #3 | 200m | 29.03 | 3rd · 1st on team | — | -2.4% | PR SR |
| 2012-03-22 | Sea Tac League Meet 1 | 100m | 14.52 | 5th · 1st on team | — | -2.4% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Sea Tac League Championships | 100m | 14.44 | 9th · 2nd on team | — | -2.4% | |
| 2011-05-11 | Sea Tac League Championships | 200m | 29.63 | 10th · 4th on team | — | -2.4% | PR SR |
| 2011-04-30 | 3rd Annual BCS Invite | 100m | 14.17 | 21st · 1st on team | — | -3.2% | PR SR |
| 2011-04-27 | Sea-Tac Meet #4 | 200m | 30.88 | 4th · 1st on team | — | -2.4% | |
| 2011-04-27 | Sea-Tac Meet #4 | 100m | 15.05 | 9th · 1st on team | — | -2.4% | |
| 2011-04-14 | Sea-Tac Meet #3 | 100m | 14.63 | 7th · 1st on team | — | -1.8% | PR SR |
| 2011-04-14 | Sea-Tac Meet #3 | 200m | 30.77 | 6th · 1st on team | — | -1.8% | PR SR |
| 2011-03-30 | Sea-Tac Meet #2 | 100m | 14.99 | 8th · 3rd on team | — | -2.4% | PR SR |
| 2011-03-24 | Sea-Tac Meet #1 | 100m | 15.05 | 9th · 2nd on team | — | -2.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing