Zayaan Sharieff
Long Reach (MD) · 10 · MD D2AHOWARD2A · Compare head to head
Athlete ratingi
102.6
2026 TF season
Races
27
Seasons
3
2024 — 2026
RankedNation #92373·MD #2015·MD D2A #854·Team #10
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Training paces
& VO2max →
critical speed
7:34/mi, fitted from
19 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025 XC
97.1
Long Reach (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2025-10-22 |
Centennial HS
|
4828m |
20:20.83 |
107th
· 5th on team |
100.3 |
+1.4% |
★PR
★CR
SR
CSR
|
| 2025-10-15 |
Wilde Lake High School
|
5000m |
21:28.91 |
35th
· 5th on team |
99.5 |
+2.1% |
★CR
CSR
|
| 2025-10-08 |
Liberty HS
|
5000m |
22:13 |
47th
· 5th on team |
97.1 |
+1.8% |
★CR
CSR
|
| 2025-09-27 |
Oakland Mills HS
|
5000m |
20:10.06 |
85th
· 4th on team |
102.3 |
-0.3% |
★PR
★CR
R
SR
CSR
RSR
|
| 2025-09-25 |
Howard High School Athletic Field
|
4828m |
22:04.02 |
62nd
· 6th on team |
92.2 |
+0.9% |
★CR
CSR
|
| 2025-09-20 |
Hereford HS
|
4828m |
22:35.1 |
159th
· 4th on team |
95.9 |
+7.7% |
★CR
CSR
|
| 2025-09-13 |
Centennial HS
|
4828m |
21:22.82 |
156th
· 6th on team |
96.4 |
+1.4% |
PR
CR
R
SR
CSR
RSR
|
| 2025-09-03 |
Long Reach High School
|
5000m |
22:49 |
30th
· 5th on team |
93.0 |
+1.5% |
PR
★CR
R
SR
CSR
RSR
|
2024 XC
85.8
Long Reach (MD) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2024-10-31 |
River Hill HS
|
5000m |
— |
— |
— |
+0.7% |
★CR
CSR
|
| 2024-10-23 |
Centennial HS
|
4828m |
23:03.6 |
122nd
· 2nd on team |
89.0 |
+1.4% |
PR
CR
R
SR
CSR
RSR
|
| 2024-10-05 |
Shawan Downs - Shawan Road
|
5000m |
25:21.6 |
531st
· 2nd on team |
81.2 |
-1.8% |
★CR
CSR
|
| 2024-09-25 |
Long Reach High School
|
5000m |
24:13 |
46th
· 10th on team |
87.2 |
+1.5% |
PR
CR
R
SR
CSR
RSR
|
| 2024-09-21 |
Hereford HS
|
4828m |
27:38 |
296th
· 4th on team |
— |
+7.7% |
CR
CSR
|
| 2024-09-14 |
Centennial HS
|
4828m |
25:49.1 |
175th
· 3rd on team |
— |
+1.4% |
PR
CR
SR
CSR
|
