Adele Hermes
St Mary's Academy (OR) · 11 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head
iwhat a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
87.8
2025 XC season
Races
9
Seasons
2
2024 — 2025
RankedNation #113517·OR #1914·OR D6A #908·6A-5 THREE RIVERS #134·Team #52
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Training paces
& VO2max →
critical speed
11:41/mi, fitted from
5 races in 2024
