Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Blue Lake Regional Park | 5000m | 19:47.88 | 3rd · 1st on team | 123.3 | -0.001 | SR CSR |
| 2025-08-29 | Western Oregon University | 3000m | 10:26 | 3rd · 1st on team | 137.1 | +0.001 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Blue Lake Regional Park | 5000m | 18:55.4 | 4th · 2nd on team | 130.4 | -0.001 | ★CR CSR |
| 2024-10-23 | Crystal Lake Sports Park | 5000m | 18:50.6 | 5th · 2nd on team | 129.9 | -0.001 | ★CR CSR |
| 2024-10-16 | Centennial HS | 5000m | 18:52.6 | 1st · 1st on team | 130.1 | -0.002 | ★CR CSR |
| 2024-10-11 | Champoeg State Park | 5000m | 18:36.1 | 8th · 2nd on team | 131.5 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Joe Dancer Park | 5000m | 19:26.22 | 2nd · 1st on team | 128.4 | +0.005 | ★CR CSR |
| 2024-09-25 | Molalla River State Park | 5000m | 19:38.4 | 1st · 1st on team | 129.1 | +0.032 | ★CR CSR RSR |
| 2024-09-14 | Western Oregon University | 5000m | 19:19.63 | 8th · 1st on team | 128.0 | +0.011 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Philomath HS | 5000m | 20:40.7 | 7th · 1st on team | 121.0 | +0.010 | PR ★CR SR CSR RSR |
| 2023-10-14 | Cottage Grove HS | 5000m | 22:11.19 | 15th · 1st on team | 119.6 | +0.074 | PR ★CR SR CSR RSR |
| 2023-10-07 | Philomath HS | 5000m | 23:04.6 | 18th · 1st on team | 110.4 | +0.010 | CR CSR |
| 2023-09-09 | Stayton Middle School Nature Trails | 5000m | 22:35 | 22nd · 1st on team | 112.0 | +0.010 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bush Park | 3379m | 15:05.9 | 4th · 1st on team | 120.3 | +0.014 | ★PR ★CR SR CSR |
| 2022-10-25 | Roger Jordan Community Park | 3000m | 11:14.83 | 1st · 1st on team | 133.9 | -0.041 | PR ★CR SR CSR |
| 2022-10-12 | McIver Park | 2000m | 7:24.8 | 1st · 1st on team | 135.3 | -0.008 | ★PR ★CR SR CSR RSR |
| 2022-10-12 | McIver Park | 3000m | 11:37.4 | 1st · 1st on team | 138.0 | +0.013 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 2ksteeple | 7:23.76 | 19th · 1st on team | — | -0.035 | ★PR SR |
| 2026-06-20 | Portland Track Festival 2026 | 1500m | 4:43.46 | 2nd · 2nd on team | 132.7 | -0.041 | |
| 2026-06-09 | Portland Summer Series #1 | 1500m | 4:40.54 | 1st · 1st on team | 135.2 | -0.033 | |
| 2026-06-02 | Newberg Postseason Steeplechase | 2ksteeple | 7:24.7 | 1st · 1st on team | — | -0.038 | PR SR |
| 2026-05-28 | OSAA State Track & Field Championships | 800m | 2:17.3 | 14th · 1st on team | 133.1 | -0.035 | |
| 2026-05-20 | 5A-1 NWOC Championships | 800m | 2:18.55 | 1st · 1st on team | 132.7 | -0.029 | |
| 2026-05-20 | 5A-1 NWOC Championships | 800m | 2:19.3 | 2nd · 2nd on team | 132.0 | -0.029 | |
| 2026-05-20 | 5A-1 NWOC Championships | 1500m | 4:49.84 | 1st · 1st on team | 131.4 | -0.029 | |
| 2026-05-05 | Hillsboro, Canby @ Wilsonville(Senior Night) | 200m | 28.7 | 1st · 1st on team | — | -0.035 | SR |
| 2026-05-05 | Hillsboro, Canby @ Wilsonville(Senior Night) | 800m | 2:14.69 | 1st · 1st on team | 135.7 | -0.035 | ★PR SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1500m | 4:37.94 | 5th · 1st on team | 135.2 | -0.042 | ★PR SR |
| 2026-04-20 | NWOC League Meet (Hillsboro, Canby @ Putnam) | 800m | 2:15.66 | 1st · 1st on team | 135.5 | -0.029 | SR RSR |
| 2026-04-11 | T Smith Need For Speed Invitational | 1500m | 4:43.2 | 4th · 1st on team | 134.0 | -0.032 | SR |
| 2026-04-07 | Milwaukie, Canby @ La Salle | 800m | 2:16.62 | 1st · 1st on team | 134.9 | -0.027 | SR RSR |
| 2026-03-20 | Kingsmen Icebreaker | 800m | 2:19.10 | 1st · 1st on team | 131.3 | -0.029 | RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:19.77 | 7th · 1st on team | 131.1 | -0.036 | SR RSR |
| 2026-01-09 | 2026 Spokane HS Preview | 800m | 2:19.99 | 2nd · 1st on team | 130.9 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 5A-1 Northwest Oregon Conference Championships | 800m | 2:15.98 | 1st · 1st on team | 134.6 | -0.034 | |
| 2025-05-21 | 5A-1 Northwest Oregon Conference Championships | 800m | 2:18.67 | 3rd · 2nd on team | 132.0 | -0.034 | |
| 2025-05-06 | Hillsboro & Wilsonville at Canby | 800m | 2:15.02 | 1st · 1st on team | 136.1 | -0.034 | PR SR RSR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1mile | 5:02.03 | 16th · 1st on team | 134.7 | -0.042 | ★PR SR RSR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1600m | 5:00.14 | 15th · 1st on team | 134.6 | -0.042 | ★PR SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1500m | 4:41.76 | 15th · 1st on team | 133.2 | -0.042 | PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1500m | 4:45.96 | 16th · 1st on team | 132.1 | -0.035 | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1600m | 5:03.1 | 16th · 1st on team | 134.2 | -0.035 | PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1mile | 5:05.08 | 17th · 1st on team | 134.2 | -0.035 | |
| 2025-04-15 | Parkrose & Putnam @ Canby | 800m | 2:15.96 | 1st · 1st on team | 134.6 | -0.034 | PR SR RSR |
| 2025-04-08 | Canby @ La Salle | 800m | 2:18.56 | 1st · 1st on team | 134.0 | -0.027 | RSR |
| 2025-03-19 | David Douglas & Gresham at Canby | 400m | 1:01.94 | 2nd · 2nd on team | — | -0.034 | SR |
| 2025-03-16 | Nike Indoor Nationals | 800m | 2:17.66 | 10th · 1st on team | 132.5 | -0.041 | |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 5:04.89 | 14th · 1st on team | 133.8 | -0.041 | PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 4:45.78 | 14th · 1st on team | 131.7 | -0.041 | PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 800m | 2:17.22 | 8th · 1st on team | 133.6 | -0.036 | PR SR RSR |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 5:19.89 | 7th · 1st on team | 128.3 | -0.036 | |
| 2025-01-26 | 2025 Spokane HS Invitational | 1mile | 5:18.49 | 5th · 1st on team | 128.8 | -0.036 | SR |
| 2025-01-26 | 2025 Spokane HS Invitational | 800m | 2:18.48 | 6th · 1st on team | 132.4 | -0.036 | PR SR RSR |
| 2025-01-11 | 2025 Spokane HS Preview | 800m | 2:20.97 | 1st · 1st on team | 130.1 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 5:11.25 | 5th · 1st on team | 131.8 | -0.035 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:52.93 | 8th · 1st on team | 129.2 | -0.035 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 5:09.4 | 5th · 1st on team | 131.7 | -0.035 | PR SR |
| 2024-06-09 | 2024 Portland Track Festival High Performance | 1500m | 4:47.33 | 8th · 1st on team | 132.3 | -0.033 | PR SR RSR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:21.07 | 3rd · 1st on team | 131.0 | -0.033 | |
| 2024-05-18 | OSAA 4A State Championships | 1500m | 4:49.67 | 1st · 1st on team | 131.0 | -0.035 | PR SR |
| 2024-05-18 | OSAA 4A State Championships | 800m | 2:20.57 | 3rd · 1st on team | 130.6 | -0.035 | SR |
| 2024-05-18 | OSAA 4A State Championships | 800m | 2:26.8 | 13th · 2nd on team | 125.1 | -0.035 | |
| 2024-05-11 | 4A-3 Oregon West Conference Championships | 1500m | 4:51.55 | 2nd · 1st on team | 131.8 | -0.022 | RSR |
| 2024-05-11 | 4A-3 Oregon West Conference Championships | 800m | 2:31.89 | 4th · 2nd on team | 122.4 | -0.022 | |
| 2024-05-11 | 4A-3 Oregon West Conference Championships | 800m | 2:23.13 | 2nd · 1st on team | 129.9 | -0.022 | |
| 2024-04-27 | Stayton Invite | 400m | 1:02.13 | 3rd · 1st on team | — | -0.031 | SR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 1500m | 4:51.54 | 23rd · 1st on team | 129.5 | -0.042 | SR |
| 2024-04-20 | Meet of Champions | 800m | 2:22.51 | 1st · 1st on team | 129.6 | -0.027 | |
| 2024-04-16 | OWC Dual | 800m | 2:21.02 | 1st · 1st on team | 131.6 | -0.021 | SR RSR |
| 2024-04-12 | North Marion Twilight | 1500m | 4:57.87 | 1st · 1st on team | 128.9 | -0.021 | SR RSR |
| 2024-04-12 | North Marion Twilight | 200m | 28.42 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2024-04-06 | Estacada Small School Invite | 3000m | 11:24.36 | 2nd · 1st on team | 122.4 | -0.019 | SR |
| 2024-03-16 | Molalla Invitational | 1500m | 5:02.11 | 1st · 1st on team | 126.8 | -0.022 | SR RSR |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 5:21.79 | 16th · 1st on team | 125.6 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 2:23.41 | 26th · 1st on team | 86.3 | -0.035 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 4:59.25 | 19th · 2nd on team | 85.5 | -0.035 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 4:52.57 | 2nd · 1st on team | 87.4 | -0.035 | SR |
| 2023-07-09 | USATF Region 16 Junior Olympic Championships | 1500m | 4:58.65 | 3rd · 1st on team | 85.6 | -0.031 | SR |
| 2023-07-09 | USATF Region 16 Junior Olympic Championships | 800m | 2:21.24 | 3rd · 1st on team | 87.7 | -0.031 | |
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | 1500m | 4:59.1 | 3rd · 1st on team | 138.4 | -0.029 | SR |
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | 800m | 2:22.61 | 3rd · 1st on team | 141.4 | -0.029 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 400m | 1:02.1 | 14th · 1st on team | — | -0.035 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 800m | 2:22.04 | 11th · 1st on team | 141.5 | -0.035 | |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:04.89 | 6th · 1st on team | 136.0 | -0.033 | |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:20.32 | 3rd · 1st on team | 143.9 | -0.033 | PR ★R SR RSR |
| 2023-05-24 | Oregon Middle School Meet of Champions | 800m | 2:30.25 | 6th · 1st on team | 132.8 | -0.042 | |
| 2023-05-24 | Oregon Middle School Meet of Champions | 400m | 59.16 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2023-05-13 | Sherwood MS (Friday) / Tigard HS (Saturday) - Development Meet | 800m | 2:21.74 | 2nd · 1st on team | 142.9 | -0.027 | PR R SR RSR |
| 2023-05-13 | Sherwood MS (Friday) / Tigard HS (Saturday) - Development Meet | 400m | 1:00.62 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-05-11 | Cascade, North Marion @ Molalla | 1500m | 5:20.23 | 1st · 1st on team | 130.3 | -0.022 | |
| 2023-04-25 | French Prairie, Patton, Valor @ North Marion | 1500m | 4:59.39 | 1st · 1st on team | 139.2 | -0.021 | SR |
| 2023-04-25 | French Prairie, Patton, Valor @ North Marion | 400m | 1:02.64 | 1st · 1st on team | — | -0.021 | |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1500m | 5:01.44 | 3rd · 1st on team | 136.4 | -0.035 | SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1mile | 5:21.09 | 3rd · 1st on team | 138.7 | -0.035 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1600m | 5:19.26 | 3rd · 1st on team | 138.6 | -0.035 | PR SR |
| 2023-04-18 | Stayton, Valor, @ North Marion | 3000m | 11:56.9 | 1st · 1st on team | 126.9 | -0.021 | SR |
| 2023-04-18 | Stayton, Valor, @ North Marion | 800m | 2:25.3 | 1st · 1st on team | 140.8 | -0.021 | PR SR RSR |
| 2023-04-13 | Silverton, North Marion, Patton and Duniway @ MHS | 800m | 2:30.04 | 1st · 1st on team | 133.6 | -0.035 | SR RSR |
| 2023-04-06 | Molalla River, North Marion & LaCreole @ Cascade | 200m | 28.86 | 1st · 1st on team | — | -0.018 | PR SR |
| 2023-04-06 | Molalla River, North Marion & LaCreole @ Cascade | 400m | 1:01.6 | 1st · 1st on team | — | -0.018 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | 1500m | 5:01.58 | 24th · 2nd on team | 137.5 | -0.032 | |
| 2022-07-31 | USATF National Junior Olympic Championships | 1500m | 4:55.73 | 19th · 1st on team | 140.2 | -0.032 | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 400m | 1:01.89 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 1500m | 5:00.83 | 2nd · 1st on team | 139.5 | -0.020 | |
| 2022-06-26 | USATF Oregon Association Junior Olympic Championships | 400m | 1:01.96 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2022-06-26 | USATF Oregon Association Junior Olympic Championships | 1500m | 4:58.6 | 2nd · 1st on team | 139.0 | -0.031 | |
| 2022-06-26 | USATF Oregon Association Junior Olympic Championships | 3000m | 11:15.85 | 3rd · 1st on team | 133.1 | -0.031 | ★PR SR |
| 2022-06-26 | USATF Oregon Association Junior Olympic Championships | 800m | 2:35 | 8th · 1st on team | 130.4 | -0.031 | |
| 2022-05-26 | Oregon Middle School Meet of Champions | 1500m | 4:51.15 | 2nd · 1st on team | 140.7 | -0.042 | PR SR |
| 2022-05-26 | Oregon Middle School Meet of Champions | 800m | 2:26.17 | 5th · 1st on team | 136.5 | -0.042 | PR SR |
| 2022-05-03 | MVCC North Marion, Molalla, French Prairie, Abiqua @ Valor | 1500m | 4:55.09 | 1st · 1st on team | 141.5 | -0.025 | PR R SR RSR |
| 2022-04-28 | MVCC North Marion, Patton, Valor @ French Prairie | 1500m | 5:19.12 | 1st · 1st on team | 130.7 | -0.025 | |
| 2022-04-28 | MVCC North Marion, Patton, Valor @ French Prairie | 400m | 1:02.89 | 1st · 1st on team | — | -0.025 | |
| 2022-04-19 | North Marion, Talmadge, & Valor | 200m | 29.4 | 1st · 1st on team | — | -0.021 | PR SR |
| 2022-04-19 | North Marion, Talmadge, & Valor | 400m | 1:03.57 | 1st · 1st on team | — | -0.021 | |
| 2022-04-19 | North Marion, Talmadge, & Valor | 1500m | 5:09.47 | 1st · 1st on team | 135.8 | -0.021 | PR R SR RSR |
| 2022-04-07 | Cascade v Mollala River & North Marion & Sweet Home | 400m | 1:02.29 | 1st · 1st on team | — | -0.018 | PR SR |
| 2022-04-07 | Cascade v Mollala River & North Marion & Sweet Home | 800m | 2:50.76 | 1st · 1st on team | 119.4 | -0.018 | PR R SR RSR |
| 2022-04-07 | Cascade v Mollala River & North Marion & Sweet Home | 1500m | 5:19.78 | 1st · 1st on team | 131.2 | -0.018 | PR R SR RSR |