Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | WakeMed Soccer Park | 5000m | 17:51.1 | 79th · 2nd on team | 115.6 | +0.000 | ★CR SR CSR RSR |
| 2012-09-29 | Hagan-Stone Park | 5000m | 18:04.8 | 50th · 3rd on team | 112.9 | +0.003 | ★CR SR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 18:17 | 254th · 5th on team | 113.0 | +0.000 | SR CSR RSR |
| 2012-09-08 | UNC Wilmington | 5000m | 18:42 | 111th · 3rd on team | 110.9 | -0.002 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | WakeMed Soccer Park | 5000m | 18:28.8 | 96th · 5th on team | 111.1 | +0.000 | |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 17:49.9 | 104th · 6th on team | 116.9 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 18:13.8 | 107th · 5th on team | 113.3 | +0.000 | R RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 18:26.5 | 79th · 4th on team | 112.4 | +0.003 | CR R CSR RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 18:10.4 | 142nd · 7th on team | 111.3 | +0.000 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | UNC Wilmington | 5000m | 19:10 | 163rd · 7th on team | 107.1 | -0.002 | PR CR R SR CSR RSR |