Jason Cox
Carrboro (NC) · 12 · BIG SEVENNC D4A3A · Compare head to head
Athlete rating
102.8
2014 TF season
Races
17
Seasons
5
2010 — 2014
RankedNation #68590·NC #1624·NC D4A #926·BIG SEVEN #27·Team #12
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Training paces
& VO2max →
critical speed
6:43/mi, fitted from
3 races in 2013
Cross Country
2013 XC
104.5
Carrboro (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-28 |
Hagan-Stone Park
|
5000m |
19:06.5 |
95th
· 2nd on team |
108.2 |
-0.021 |
SR
CSR
RSR
|
| 2013-09-21 |
WakeMed Soccer Park
|
5000m |
20:12.6 |
299th
· 10th on team |
100.8 |
-0.023 |
★CR
SR
CSR
RSR
|
2012 XC
114.3
Carrboro (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Ivey Redmon Sports Complex
|
5000m |
17:30.2 |
36th
· 4th on team |
119.7 |
-0.009 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-10-27 |
Northwood High School
|
5000m |
18:10.8 |
17th
· 4th on team |
117.8 |
+0.013 |
★CR
R
CSR
RSR
|
| 2012-09-29 |
Hagan-Stone Park
|
5000m |
18:06.4 |
52nd
· 4th on team |
113.0 |
-0.021 |
PR
★CR
SR
CSR
|
| 2012-09-25 |
Northwood High School
|
5000m |
18:38.4 |
4th
· 4th on team |
115.1 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-11 |
Forest Hills Park
|
5000m |
18:43 |
7th
· 3rd on team |
113.5 |
+0.006 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-08 |
UNC Wilmington
|
5000m |
19:20 |
144th
· 5th on team |
106.8 |
-0.033 |
PR
★CR
SR
CSR
RSR
|
2011 XC
106.0
Carrboro (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-24 |
Hagan-Stone Park
|
5000m |
19:36.5 |
69th
· 4th on team |
106.0 |
-0.021 |
PR
CR
R
SR
CSR
RSR
|
2010 XC
103.0
Carrboro (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-02 |
McAlpine Creek Park
|
5000m |
19:49 |
186th
· 6th on team |
105.7 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-25 |
Hagan-Stone Park
|
5000m |
20:22.8 |
400th
· 16th on team |
102.8 |
-0.021 |
CR
R
CSR
RSR
|
| 2010-09-11 |
UNC Wilmington
|
5000m |
20:20 |
80th
· 3rd on team |
100.5 |
-0.033 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2012 TF
113.3
Carrboro (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-05 |
NCHSAA 2A Mideast Regional
|
1600m |
4:58.38 |
10th
· 3rd on team |
113.3 |
-0.033 |
★PR
R
SR
RSR
|
| 2012-03-17 |
Meet results →
|
Men's 3200 Meters |
11:26 |
20th
· 2nd on team |
— |
— |
★PR
SR
|
2011 TF
103.2
Carrboro (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-03-19 |
Phoenix HS classic
|
800m |
2:25.93 |
46th
· 3rd on team |
103.2 |
-0.031 |
★PR
SR
RSR
|
