Racecast

CJ Metcalf

Buena (CA) · 12 · AZ D21 D1 · Compare head to head

Athlete rating 116.1 2009 TF season
Best race 128.8 XC
Races 11
Seasons 3 2007 — 2009

RankedNation #13787·AZ #286·AZ D2 #139·1 #40·1 D1 #40·Team #7 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 8 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2009 XC 125.5

Buena (CA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 Dell Uhrich Golf Course 5000m 17:43.4 7th · 1st on team 125.5 +0.072 ★CR SR CSR RSR

2008 XC 128.8

Buena (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Cave Creek Golf Course 5000m 16:52.1 13th · 1st on team 128.8 +0.043 ★PR ★CR ★R SR CSR RSR

2007 XC 119.7

Buena (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Cave Creek Golf Course 5000m 18:14.7 87th · 5th on team 119.7 +0.043 PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 114.6

Buena (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-06 Race results → 3200m 10:31.44 3rd · 1st on team 116.6 — ★PR SR RSR
2009-04-29 Race results → 1600m 4:54.69 3rd · 1st on team 115.1 — ★PR SR
2009-04-29 Race results → 3200m 10:45.23 2nd · 1st on team 114.1 —
2009-04-24 Mario Castro Invitational 3200m 11:03.28 25th · 1st on team 112.1 -0.017
2009-04-24 Mario Castro Invitational 1600m 4:58.47 24th · 1st on team 114.7 -0.017
2009-04-03 Race results → 3200m 10:33.12 4th · 1st on team 116.3 — PR SR RSR
2009-04-03 Race results → 1600m 4:58.41 11th · 1st on team 113.6 — SR

2008 TF 116.3

Buena (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-05 Casa Grande Kiwanis Invitational 1600m 4:54.86 6th · 2nd on team 116.3 -0.019 PR SR RSR