Michael Ward

2025 XC 102.4

Cedar Falls (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-25	Seminole Valley Park	5000m	19:17.5	86th · 23rd on team	102.3	-0.052	★PR ★CR SR CSR
2025-10-16	Birdsall Park	5000m	19:20.9	31st · 11th on team	105.5	-0.027	★CR ★R SR CSR RSR
2025-10-09	Iowa City Kickers Soccer Park	5000m	19:28.2	79th · 13th on team	102.2	-0.049	★CR SR CSR RSR
2025-10-04	Max Championship Cross Country Course	5000m	—	—	—	-0.041	CSR
2025-09-25	Dubuque Soccer Complex	5000m	19:45.6	52nd · 12th on team	100.6	-0.052	SR CSR
2025-08-30	Prairie Campus	4000m	15:52.3	40th · 12th on team	101.4	-0.016	★PR ★CR SR CSR RSR

2024 XC 97.5

Cedar Falls (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-17	Dubuque Soccer Complex	5000m	19:19.6	70th · 19th on team	103.1	-0.052	PR ★CR R SR CSR RSR
2024-10-10	Seminole Valley Park	5000m	20:34.3	116th · 20th on team	97.1	-0.052	PR CR SR CSR
2024-10-05	Max Championship Cross Country Course	5000m	21:05.4	182nd · 29th on team	95.2	-0.041	★CR CSR
2024-09-26	Dubuque Soccer Complex	5000m	21:16.7	87th · 20th on team	93.8	-0.052	CR CSR
2024-09-12	Marshalltown HS	5000m	20:59	210th · 21st on team	96.9	-0.037	PR ★CR SR CSR
2024-08-31	Prairie Campus	4000m	16:27.6	43rd · 15th on team	98.8	-0.016	PR CR SR CSR RSR

2023 XC 95.2

Holmes (CO) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-05	Plum Creek Golf Course	2414m	13:36.9	12th · 8th on team	89.1	—	★PR ★CR SR CSR
2023-09-30	Pine Lake Golf Course	3218m	15:07.9	14th · 11th on team	101.4	-0.078	★PR ★CR R SR CSR RSR

2025 TF —

Cedar Falls (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-03-31	CF Boy's Track Quad	400m	1:01.66	11th · 6th on team	—	-0.034	SR

2024 TF —

Peet (IA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-10	2024 Waterloo/Cedar Falls Metro Junior High Meet	400m	1:00.72	7th · 2nd on team	—	-0.013	★PR SR