Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Birdsall Park | 5000m | 23:08.7 | 101st · 34th on team | 89.9 | +0.019 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 22:35.9 | 160th · 36th on team | 91.8 | +0.015 | ★CR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 22:24.6 | 129th · 25th on team | 91.2 | +0.001 | ★CR CSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 22:17.6 | 192nd · 51st on team | 91.5 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Prairie Campus | 4000m | 19:49.1 | 115th · 29th on team | 83.0 | +0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 22:59.1 | 168th · 46th on team | 89.2 | +0.001 | PR CR SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 24:23.7 | 193rd · 30th on team | 84.1 | -0.001 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 24:45.5 | 349th · 46th on team | 83.6 | +0.015 | CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 23:42.5 | 141st · 28th on team | 86.6 | +0.001 | PR CR SR CSR RSR |
| 2024-09-12 | Marshalltown HS | 5000m | 24:04.8 | 346th · 32nd on team | 86.0 | +0.007 | PR ★CR SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 24:18.3 | 216th · 57th on team | 84.1 | +0.004 | PR ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 4000m | 20:15.1 | 101st · 30th on team | 82.2 | +0.033 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Plum Creek Golf Course | 2414m | 16:16 | 57th · 37th on team | 69.5 | — | ★CR SR CSR |
| 2023-09-30 | Pine Lake Golf Course | 3218m | 17:46.8 | 42nd · 33rd on team | 90.5 | +0.054 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Plum Creek Golf Course | 2253m | 16:40 | 63rd · 41st on team | 63.5 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Pine Lake Golf Course | 3218m | 17:28.4 | 52nd · 36th on team | 90.5 | +0.054 | ★PR ★CR SR CSR |
| 2022-09-24 | MHI | 2414m | 11:40.3 | 75th · 37th on team | 97.6 | +0.019 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-31 | CF Boy's Track Quad | 800m | 2:44.1 | 13th · 6th on team | 92.4 | -0.029 | ★PR SR RSR |