Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Ivey Redmon Sports Complex | 5000m | 23:18.3 | 31st · 14th on team | 105.6 | +0.010 | CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 22:13 | 14th · 1st on team | 112.3 | +0.002 | ★PR ★CR SR CSR RSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 22:46 | 130th · 7th on team | 108.4 | +0.003 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | McAlpine Creek Park | 5000m | 22:21 | 13th · 2nd on team | 111.9 | +0.002 | PR CR SR CSR |
| 2012-10-03 | Ivey Redmon Sports Complex | 5000m | 22:24.4 | 10th · 9th on team | 111.5 | +0.010 | PR ★CR SR CSR |
| 2012-09-29 | Hagan-Stone Park | 5000m | 22:59.9 | 33rd · 5th on team | 106.3 | +0.003 | CR CSR |
| 2012-09-19 | East Forsyth High School | 5000m | 22:35.1 | 14th · 12th on team | 110.2 | +0.006 | PR ★CR SR CSR |
| 2012-09-08 | UNC Wilmington | 5000m | 23:05 | 35th · 5th on team | 107.6 | -0.002 | PR ★CR SR CSR |
| 2012-08-28 | Hagan-Stone Park | 5000m | 24:10.7 | 37th · 10th on team | 101.9 | +0.003 | PR CR SR CSR |
| 2012-08-22 | Northwest Guilford HS | 5000m | 24:12.3 | 12th · 9th on team | 113.2 | +0.120 | PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Hagan-Stone Park | 5000m | 24:46.5 | 42nd · 11th on team | 100.4 | +0.003 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Hagan-Stone Park | 5000m | 26:07.7 | 382nd · 20th on team | 96.1 | +0.003 | CR CSR |
| 2010-09-11 | UNC Wilmington | 5000m | 25:01 | 74th · 3rd on team | 98.5 | -0.002 | PR CR R SR CSR RSR |