Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Seminole Valley Park | 5000m | 20:21.9 | 105th · 28th on team | 99.4 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-16 | Birdsall Park | 5000m | 21:40.2 | 79th · 25th on team | 96.0 | +0.019 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 21:24.8 | 167th · 26th on team | 95.8 | +0.007 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 21:23.4 | 113th · 29th on team | 97.0 | +0.015 | ★CR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 21:13.1 | 102nd · 20th on team | 96.3 | +0.001 | PR ★CR SR CSR RSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 21:56.5 | 177th · 45th on team | 93.0 | +0.004 | PR ★CR SR CSR RSR |
| 2025-08-30 | Prairie Campus | 4000m | 17:56.5 | 93rd · 25th on team | 91.7 | +0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 22:40.9 | 162nd · 44th on team | 90.4 | +0.001 | PR CR SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 23:17.8 | 177th · 25th on team | 88.0 | -0.001 | PR CR SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 24:20.4 | 336th · 43rd on team | 85.1 | +0.015 | CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 25:05.5 | 155th · 31st on team | 81.8 | +0.001 | CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 23:41.8 | 336th · 31st on team | 87.4 | +0.007 | PR ★CR SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 23:44 | 208th · 53rd on team | 86.2 | +0.004 | PR ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 4000m | 19:52.7 | 97th · 28th on team | 83.7 | +0.033 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Plum Creek Golf Course | 2414m | 15:38.5 | 43rd · 28th on team | 72.3 | — | ★CR SR CSR |
| 2023-09-30 | Pine Lake Golf Course | 3218m | 16:45.6 | 30th · 23rd on team | 96.0 | +0.054 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Plum Creek Golf Course | 2253m | 16:07.8 | 58th · 36th on team | 65.7 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Pine Lake Golf Course | 3218m | 17:14.8 | 50th · 34th on team | 91.7 | +0.054 | PR CR SR CSR |
| 2022-09-24 | MHI | 2414m | 11:30.3 | 70th · 34th on team | 99.0 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-27 | 26 DNH HS Quad | 800m | 2:36.94 | 17th · 4th on team | 96.7 | -0.028 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-08 | 2025 Metro Track Meet | 3200m | 13:35.61 | 9th · 5th on team | 90.7 | -0.018 | ★PR SR |
| 2025-03-31 | CF Boy's Track Quad | 800m | 2:38.3 | 11th · 5th on team | 95.8 | -0.029 | PR SR RSR |