Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Long Leaf Park | 5000m | 26:00.2 | 60th · 7th on team | 96.3 | — | SR CSR RSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 26:39.2 | 161st · 2nd on team | 92.6 | +0.003 | ★CR SR CSR RSR |
| 2013-08-31 | South View HS | 5000m | 27:23.3 | 86th · 1st on team | 89.1 | -0.014 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Boyd Lee Park | 5000m | 25:16.4 | 47th · 10th on team | 98.2 | +0.006 | ★CR CSR |
| 2012-10-11 | Long Leaf Park | 5000m | 24:21 | 38th · 7th on team | 102.7 | — | ★CR SR CSR RSR |
| 2012-10-04 | Boyd Lee Park | 5000m | 25:17 | 18th · 6th on team | 98.7 | +0.006 | CR CSR |
| 2012-09-27 | Castle Hayne Park Course | 5000m | 24:40 | 34th · 6th on team | 100.9 | +0.007 | ★CR SR CSR RSR |
| 2012-09-20 | Laney HS | 5000m | 25:09 | 30th · 5th on team | 99.8 | +0.019 | ★CR CSR RSR |
| 2012-09-15 | Carolina Horse Park | 5000m | 26:35.4 | 57th · 6th on team | 96.6 | +0.034 | ★CR CSR |
| 2012-09-01 | South View HS | 5000m | 25:04.3 | 118th · 6th on team | 98.2 | -0.014 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | South View HS | 5000m | 23:15 | 78th · 2nd on team | 104.8 | -0.014 | ★CR CSR |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 22:57 | 105th · 1st on team | 109.1 | +0.010 | ★CR SR CSR RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 23:33.4 | 113th · 1st on team | 102.9 | +0.000 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | UNC Wilmington | 5000m | 22:33 | 152nd · 2nd on team | 109.3 | -0.002 | ★PR ★CR ★R SR CSR RSR |