Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 19:13.7 | 38th · 2nd on team | 129.6 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-22 | Marshalltown HS | 5000m | 19:53.5 | 16th · 4th on team | 125.0 | +0.007 | PR ★CR R SR CSR RSR |
| 2025-10-16 | Birdsall Park | 5000m | 20:25.5 | 13th · 5th on team | 122.6 | +0.019 | ★CR R CSR RSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 20:22.8 | 32nd · 6th on team | 121.2 | +0.007 | PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 21:21.8 | 2nd · 1st on team | 116.8 | +0.015 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 22:10.4 | 203rd · 4th on team | 115.4 | +0.046 | ★CR CSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 20:39.7 | 12th · 5th on team | 118.8 | +0.005 | ★CR CSR |
| 2025-08-30 | Prairie Campus | 5000m | 20:38.3 | 20th · 2nd on team | 122.5 | +0.036 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 21:28.7 | 9th · 3rd on team | 115.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 22:01.4 | 11th · 2nd on team | 112.4 | -0.001 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 22:02.4 | 10th · 3rd on team | 113.3 | +0.015 | CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 22:23 | 10th · 2nd on team | 110.6 | +0.001 | CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 21:52.3 | 13th · 4th on team | 114.2 | +0.007 | PR CR R SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 22:35.3 | 37th · 14th on team | 109.2 | +0.005 | PR ★CR SR CSR |
| 2024-08-31 | Prairie Campus | 4000m | 17:57.2 | 8th · 3rd on team | 111.9 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 4A - Senior | 1500m | 4:56.25 | 4th · 2nd on team | 128.1 | -0.033 | ★PR SR RSR |
| 2026-05-07 | MVC Girls Divisional Championship | 1500m | 5:02.56 | 7th · 2nd on team | 125.9 | -0.029 | PR SR RSR |
| 2026-04-11 | EITFF 2026 | 800m | 2:30.64 | 13th · 2nd on team | 121.3 | -0.035 | ★PR SR |
| 2026-03-17 | Wartburg HS Meet #2 | 800m | 2:31.01 | 2nd · 1st on team | 122.0 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | MVC-Valley Girls | 200m | 28.4 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2025-05-08 | MVC-Valley Girls | 400m | 1:04.87 | 2nd · 2nd on team | — | -0.029 | |
| 2025-03-29 | Steve Sherwood Relays | 400m | 1:04.58 | 7th · 1st on team | — | -0.033 | ★PR SR |
| 2025-03-29 | Steve Sherwood Relays | 200m | 29.47 | 4th · 3rd on team | — | -0.033 | PR SR |
| 2025-03-18 | Wartburg HS Meet #2 | 200m | 30.42 | 15th · 2nd on team | — | -0.040 | PR SR |
| 2025-03-10 | Wartburg HS Meet #1 | 400m | 1:06.79 | 9th · 1st on team | — | -0.040 | PR SR |